Business Details
30 Years
experience
Online Psychology & Psychotherapy Services
Established in 1996, we provide online psychology and psychotherapy services to individuals across the UK and beyond. Our team of chartered psychologists and accredited psychotherapists specialises in evidence-based treatments including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and psychodynamic therapy. With over 55 years combined experience, we address conditions such as anxiety, depression, PTSD, OCD, and relationship difficulties through remote sessions via FaceTime, WhatsApp, and Zoom.Registered with all major health insurers, our collaborative approach ensures clients receive tailored therapy that meets their specific needs while maintaining the highest professional standards. We prioritise client safety and convenience, offering flexible session times without compromising therapeutic effectiveness.
Services
Cognitive Behaviour Therapy
EMDR Therapy
Anxiety Treatment
Depression Counselling
Trauma Recovery
Stress Management
Relationship Therapy
PTSD Treatment
OCD Support
Self-Esteem Building
Details
- Year established: 1996
Highlights and features
- Chartered psychologists with over 30 years' experience
- Accredited by leading professional bodies
- Registered with major health insurers
- Proven therapies for anxiety, depression, and trauma
- Flexible remote sessions via secure platforms
Associations and certifications
- British Psychological Society (BPS)
- Health and Care Professions Council (HCPC)
- British Association of Behavioural and Cognitive Psychotherapies (BABCP)
- British Association of Counselling and Psychotherapy (BACP)
What people say
Effective remote therapy
Flexible session times
Professional expertise
Proven therapeutic results
Secure online platform
Services
Cognitive Behaviour Therapy
Our Cognitive Behaviour Therapy helps clients identify and change negative thought patterns and behaviours. This evidence-based approach effectively treats anxiety, depression, and stress-related conditions through structured, goal-oriented sessions. Clients learn practical coping strategies applicable to daily life.
EMDR Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) therapy treats trauma and PTSD by processing distressing memories. This specialist therapy helps clients reduce emotional distress and develop positive coping mechanisms through guided eye movements and cognitive techniques.
Anxiety Treatment
Our anxiety treatment combines CBT and mindfulness techniques to address generalised anxiety, panic attacks, and phobias. Personalised therapy plans help clients understand anxiety triggers and develop effective management strategies for long-term relief.
Depression Counselling
Specialist depression counselling uses evidence-based approaches to address low mood, loss of confidence, and motivation issues. Our therapists work collaboratively with clients to identify contributing factors and implement positive behavioural changes.
Relationship Therapy
Relationship therapy focuses on improving communication and resolving conflicts between partners. Our therapists help couples develop better understanding, rebuild trust, and strengthen emotional connections through structured therapeutic interventions.
People
Margaret Radford
Chartered Counselling Psychologist
With over 30 years' experience, Margaret is a Chartered Psychologist and Associate Fellow of the British Psychological Society. She specialises in CBT, EMDR, and trauma therapy, registered with the Health Professions Council.
Mike Radford
Cognitive Behavioural Psychotherapist
Mike has over 25 years' experience as a BABCP-accredited therapist. Specialising in CBT and EMDR, he helps clients overcome anxiety, depression, and trauma using practical, solution-focused approaches.
Questions
What therapy approaches do you use?
We use evidence-based approaches including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), psychodynamic therapy, and solution-focused techniques tailored to individual client needs.
Are your therapists qualified?
Yes, our therapists are chartered psychologists and accredited psychotherapists with the British Psychological Society, HCPC, BABCP, and BACP, holding over 55 years combined experience.
How do remote therapy sessions work?
Remote sessions use secure FaceTime, WhatsApp, or Zoom platforms. After booking, you'll receive login details. Sessions last 55 minutes with flexible scheduling options available.
Do you accept health insurance?
We're registered with all major insurers including BUPA, AXA, CIGNA, AVIVA, WPA, and BENEDEN. Please check your policy coverage before booking.
What mental health issues do you treat?
We treat anxiety, depression, PTSD, OCD, panic attacks, phobias, relationship issues, stress, low self-esteem, and trauma from childhood abuse or other experiences.
How many therapy sessions will I need?
Typical treatment ranges from 5-12 sessions depending on individual needs. We monitor progress regularly and adjust treatment plans to ensure optimal therapeutic outcomes.
