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50+ Years
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Your Trusted Mental Health Charity in Northern Ireland
Action Mental Health (AMH) has been a pioneering force in mental health support across Northern Ireland since 1963. Originally established as the Industrial Therapy Organisation in Downpatrick, our journey from a stigma-conscious initiative to a leading third-sector advocate reflects our unwavering commitment to transforming mental health perceptions. We deliver a comprehensive range of services, including accredited counselling, vocational training through our nine New Horizons centres, and resilience-building programmes for schools and workplaces. Our evidence-based interventions address critical issues such as employment-related mental health challenges, chronic pain management, and eating disorders.

With a focus on community integration, we operate 24/7 crisis partnerships while maintaining physical locations across Northern Ireland. Our BACP-accredited counselling services cater to all age groups, and our annual fundraising campaigns like Festive Splash and Go Purple engage thousands in mental health advocacy. Through strategic collaborations with education authorities and healthcare trusts, we ensure our services remain accessible and impactful, supported by rigorous impact reporting and adherence to the Fundraising Regulator's code of practice.
Services
Counselling Services New Horizons Programmes Workplace Mental Health Training Eating Disorder Support Suicide Postvention Services
Details
  • Year established: 1963
Highlights and features
  • We are a BACP-accredited counselling service with professional therapeutic standards
  • 60+ years of experience addressing Northern Ireland's mental health needs
  • Community-focused programmes operating in all regions of Northern Ireland
  • Free counselling services supported by donor funding and partnerships
  • Crisis support partnerships with Lifeline and Samaritans for urgent assistance
Associations and certifications
  • BACP
Services
Counselling Services
Action Mental Health provides professionally accredited counselling for children, young people, and adults across Northern Ireland. Our BACP-certified therapists offer individual and group sessions addressing anxiety, depression, trauma, and relationship issues. Services are delivered through 12 dedicated centres in Belfast, Antrim, Portadown, and Enniskillen, with outreach available for vulnerable clients.
New Horizons Programmes
Our nine New Horizons centres deliver personal development and employability training across Northern Ireland. Participants access accredited qualifications, work placements, and skills-building workshops tailored for individuals facing mental health barriers to employment. Programmes combine practical training with mental wellbeing support to enhance job readiness and workplace confidence.
Workplace Mental Health Training
AMH Works offers mental health awareness and resilience training for Northern Ireland businesses. Our programmes help employers create supportive work environments through stress management workshops, mental health first aid certification, and bespoke organisational consultations. Training is delivered by experienced professionals with expertise in workplace psychological safety.
Eating Disorder Support
The EveryBODY project addresses eating disorders through community education and specialist support in Southern Northern Ireland. We provide family support networks, recovery workshops, and awareness campaigns to reduce stigma. Services include one-to-one guidance for affected individuals and training for healthcare professionals on early intervention strategies.
Suicide Postvention Services
Action Mental Health delivers targeted support for communities impacted by suicide in Belfast and South Eastern Trust areas. Our services include bereavement counselling, community healing workshops, and support groups for families and organisations affected by suicide loss. The programme focuses on long-term emotional recovery and stigma reduction.
Questions
What mental health services do you offer?
We provide accredited counselling, vocational training through New Horizons, workplace mental health programmes, eating disorder support, and suicide bereavement services across Northern Ireland.
Are your counselling services free?
Yes, our BACP-accredited counselling services are provided free of charge to clients through funding from donors and partner organisations.
How can I access your employment support?
Our New Horizons centres offer free vocational training and job placement assistance. Contact your local centre in Belfast, Antrim, Portadown, or Enniskillen to discuss eligibility and available programmes.
Do you offer crisis support?
For urgent mental health crises, contact Lifeline on 0808 808 8000 or Samaritans on 116 123. Our offices provide standard support Monday-Friday 9am-4pm.
How can I fundraise for your charity?
Join our Festive Splash sea-dip, marathon events, or create your own fundraiser. Download our free fundraising guide or contact [email protected] for support.
What impact does my donation make?
Last year, donations enabled 17,785 counselling sessions and supported 39,981 individuals through resilience programmes. Your contributions directly fund mental health services across Northern Ireland.
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