M R C Fitness Studio

At MRC Fitness Studio Dalry, we pride ourselves on being a relaxed and welcoming gym that caters to people of all shapes, sizes, and fitness levels. Our gym is designed for everybody and anybody, with a friendly and family-run atmosphere that makes you feel comfortable and at ease. With a rich history spanning over 40 years, we have been helping the people of Dalry and beyond achieve their fitness goals and improve their overall well-being.

Our Services

Our fully-equipped gym boasts an impressive range of facilities, including superb weights and cardio equipment, a power room with power racks, a bag room with punch bags, speed balls, and agility balls, and a cool-down area with free coffee. We also offer dietary and nutrition advice, spin sessions, and outdoor bootcamp fitness classes. Our friendly and knowledgeable staff are always on hand to provide guidance and support, and we offer custom memberships tailored around your individual needs and goals.

Our Philosophy

Our philosophy is simple: we believe that everyone should have a place to feel comfortable when working on their fitness goals. That's why we strive to create an environment that is welcoming, inclusive, and supportive. We want our members to feel like they are part of a community, not just a gym. Our friendly and approachable staff are always happy to offer advice and guidance, and we pride ourselves on being a gym that is truly for the 'real person', regardless of age, shape, or fitness level.

Our History

MRC Fitness was founded in 1984 by Malcolm & Helen Clark, and has since grown into the award-winning gym it is today. Our current owner, Lorraine Wallace, has been at the helm since 2012, and has continued to build on the gym's core values of friendliness, inclusivity, and support. We're proud to have been awarded 'Best Fitness Business in Scotland' in 2019, and we continue to strive for excellence in everything we do.

Testimonials

But don't just take our word for it - our members rave about us! Hazel Reid says, "MRC is such a supportive and encouraging environment. I had never been to a gym before joining and now it's an important and enjoyable part of my life." Callum McDonald adds, "MRC has revived me in that I'm more confident, determined and happy with myself, also it has given me a life goal of to always be better!" Elizabeth Mercer simply says, "I really enjoy my sessions at MRC. It's great exercise for mind and body. The staff are very friendly and knowledgeable and the general atmosphere is friendly."