Business Details
32 Years
experience
Emergency
services
Expert Hypnotherapy in Bournemouth
Established in 1994, Dolphin Hypnotherapy Practice has built a reputation as a leading provider of professional hypnotherapy and psychotherapy services in Dorset. Our practice combines hypnosis, cognitive behavioural therapy (CBT), and counselling to address a wide range of psychological and behavioural challenges. With over three decades of experience, our senior consultant, Mr Trefor Roberts, brings expertise in psychology and psychoanalysis to create tailored treatment plans for clients.We offer both face-to-face consultations in Bournemouth and remote sessions via telephone, WhatsApp, and video conferencing, serving clients across Dorset, Hampshire, Wiltshire, and internationally. Our approach prioritises client well-being, combining evidence-based techniques with compassionate care to deliver lasting results.
Services
Hypnotherapy
Cognitive Behavioural Therapy
Counselling
Online Therapy
Stop Smoking Programmes
Details
- Year established: 1994
Highlights and features
- We have over 30 years of experience in hypnotherapy and psychotherapy.
- Our treatments combine hypnosis, CBT, and counselling for comprehensive care.
- We offer flexible remote therapy options via telephone and video conferencing.
- Our senior consultant holds advanced qualifications in psychology and psychoanalysis.
- We provide tailored treatment plans for individual client needs.
Associations and certifications
- MIAH
- MNGH
- MNCH
What people say
Life-changing hypnotherapy
Highly recommend Trevor
Effective for anxiety
Professional and friendly
Significant improvements
Services
Hypnotherapy
Hypnotherapy uses guided relaxation and focused attention to achieve a heightened state of awareness. This technique helps clients address issues like anxiety, phobias, and addictive behaviours. Our practitioners tailor sessions to individual needs, combining traditional hypnosis with modern psychological methods for lasting change.
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy identifies and modifies negative thought patterns and behaviours. This evidence-based approach effectively treats depression, OCD, and stress-related conditions. Sessions focus on practical strategies to reframe thinking and develop healthier coping mechanisms, often integrated with hypnotherapy for enhanced outcomes.
Online Therapy
Online therapy provides accessible mental health support via video calls, WhatsApp, or telephone. This service suits clients seeking flexibility or living outside Dorset. Sessions maintain the same professional standards as in-person consultations, ensuring effective treatment for anxiety, smoking cessation, and confidence-building from any location.
Stop Smoking Programmes
Stop smoking programmes use hypnotherapy to address nicotine addiction and behavioural triggers. Clients receive tailored interventions to reframe associations with smoking, supported by CBT techniques. Most participants achieve long-term abstinence within 1-3 sessions, with follow-up support included in the treatment package.
Anxiety Treatment
Anxiety treatment combines hypnotherapy and CBT to reduce symptoms of generalised anxiety, social phobia, and panic attacks. Techniques focus on calming the nervous system, challenging irrational fears, and building resilience. Clients report noticeable improvements in emotional regulation and daily functioning within weeks of starting treatment.
People
Mr Trefor D.G. Roberts
Senior Consultant Psychotherapist
With over 30 years of experience, Mr Roberts specialises in hypnotherapy, CBT, and psychoanalysis. He founded Dolphin Hypnotherapy Practice in 1994 and has treated thousands of clients globally. His integrative approach combines clinical expertise with compassionate care to address complex psychological issues.
Mr Scott Fitzgerald
Hypnotherapist
Mr Fitzgerald trained under Mr Roberts for seven years, specialising in hypnotherapy and behavioural change techniques. He continues to consult under supervision, delivering evidence-based treatments for anxiety, addiction, and confidence issues. His practice maintains the high standards established by Dolphin Hypnotherapy Practice.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, depression, OCD, phobias, smoking cessation, weight management, and stress-related conditions through tailored interventions.
How does online hypnotherapy work?
Online sessions use video conferencing or telephone calls to deliver the same structured treatment as in-person consultations, with equal effectiveness for most conditions.
Is hypnotherapy scientifically proven?
Yes - clinical trials demonstrate hypnotherapy's effectiveness for behavioural change, particularly when combined with CBT techniques for anxiety and addiction.
What happens in the first session?
The initial assessment lasts one hour, covering your concerns, treatment goals, and creating a personalised plan. No obligation to continue after this consultation.
How many sessions are needed?
Most clients see significant improvement within 4-12 sessions, depending on the complexity of their condition and engagement with therapeutic exercises.
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