Amethyst Reflexology

Welcome to Amethyst Reflexology, based in Eastleigh, Hampshire. I am Alex, a professional reflexologist with a passion for helping people achieve better health and wellbeing through natural holistic therapies. My services include reflexology, facial reflexology, fertility reflexology, aromatherapy, Indian head massage, and reiki, all of which are carried out in a warm, welcoming, and tranquil environment. I am also delighted to offer my services to corporate businesses, providing treatments within the workplace.

Reflexology

Reflexology is a natural holistic therapy that encourages the body's own healing processes on a physical and emotional level. By applying pressure to specific points on the feet, hands, and ears, reflexology helps to bring the mind, body, and spirit into harmony with each other. This ancient healing technique, which dates back thousands of years, has many benefits including reducing stress, inducing deep relaxation, balancing the whole system, revitalising energy, strengthening the immune system, stimulating creativity and productivity, and helping to prevent disease.

Facial Reflexology

Facial reflexology is a gentle and non-invasive therapy that works by using precise stimulation of reflex points, nerve points, and zones on the face and scalp. This therapy can help to reduce stress, improve sleep, relieve sinus congestion and headaches, promote lymphatic drainage, and enhance complexion and skin tone. Facial reflexology is a popular therapy for those who may not like their feet being touched and is a great way to enjoy the benefits of reflexology in a different way.

Fertility Reflexology

Having a family is one of the most wonderful experiences in life, but the journey trying to achieve this can be a very stressful one. Fertility reflexology is a gentle and supportive therapy that can help to reduce stress and anxiety, balance hormones, improve the health of the reproductive organs, and regulate the menstrual cycle. Fertility reflexology can be used as a standalone therapy or alongside other fertility treatments to enhance the chances of conception.

Aromatherapy

Aromatherapy is the practice of using essential oils to enhance, soothe, calm, or rebalance psychological and physical wellbeing. By combining essential oils with reflexology, a deeply relaxing and rejuvenating treatment can be created that can help to reduce stress and anxiety, improve sleep, aid digestion, ease muscular tension, and boost the immune system. Aromatherapy can be tailored to suit individual needs and preferences, and is a great way to bring a sense of calm and relaxation to a busy and hectic lifestyle.

Indian Head Massage

The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles, and joints of the head, face, neck, and shoulders. This therapy can help to relieve tension headaches, migraines, and eye strain, improve sleep, and promote relaxation and a sense of wellbeing. Indian head massage is a great therapy for those who spend a lot of time sitting at a desk or working on a computer, as it can help to relieve muscular tension and improve posture.

Reiki

Reiki is a spiritual healing art that works by channelling positive energy into the body. This therapy can help to reduce stress and anxiety, promote relaxation and a sense of wellbeing, and aid the body's natural healing process. Reiki can be used as a standalone therapy or alongside other therapies to enhance their effectiveness. It is a gentle and non-invasive therapy that can be enjoyed by people of all ages, including children.

Qualifications and Professional Memberships

I am fully insured and a full member of the Association of Reflexologists. I am committed to my pledge to maintain continued professional development. I have a BA Hons degree, a Level 3 Reflexology Diploma, Indian Head Massage Diploma, Aromaflex Diploma, Advanced Reproreflexology Diploma, Reiki Degree 1 and 2. I believe that ongoing learning and development are key to providing the best possible treatments and outcomes for my clients.

Reflexology is not a substitute for medical intervention, and it is important that for any serious medical conditions, diagnosis is made by a medical professional. As reflexologists, we cannot claim to cure, prescribe, or diagnose, but many believe it is a great therapy to rebalance, relax, and restore.