Business Details
14 Years
experience
Expert Podiatrists in Bournemouth
Sole Solution is a dedicated podiatry practice offering expert diagnosis and treatment for foot and lower limb conditions. Established in 2012, our lead practitioner Karen Murray holds a first-class honours degree in Podiatry from the University of Southampton and maintains continuous professional development to ensure cutting-edge clinical outcomes. We specialise in addressing common issues like corns, calluses, ingrown toenails, and more complex conditions including plantar fasciitis and biomechanical imbalances through techniques such as foot mobilisation and biomechanical assessments.Our patient-centric approach combines gentle manual therapies with tailored home exercise programmes and footwear advice to resolve both acute and chronic foot pain. Located in Bournemouth with free parking, we provide a welcoming environment for adults seeking effective, evidence-based podiatric care.
Services
Verrucae Treatment
Routine Treatments
Biomechanical Assessment
Foot Mobilisation
Ingrown Toe Nail
Plantar Fasciitis
Bunion Management
Corns & Calluses
Heel Pain
Thickened Nails
Details
- Year established: 2012
Highlights and features
- We have over 12 years of experience in specialist podiatry treatments
- Our clinic offers free, unrestricted parking for patient convenience
- We provide personalised treatment plans using evidence-based techniques
- Our podiatrist maintains continuous professional development for up-to-date care
- We combine manual therapies with home exercise programmes for lasting results
What people say
Walking on air
Finally on the mend
Exceptional personalised service
Friendly professional
Gradually improved
Services
Verrucae Treatment
Specialised treatment for plantar warts caused by HPV. Our approach combines patient education with clinical interventions like needling for stubborn cases. We focus on safe, appropriate care for adults, explaining all treatment options while managing expectations about outcomes. Initial consultations include virus transmission education and footwear advice.
Foot Mobilisation
Gentle manual techniques to improve foot and ankle mobility. This non-invasive treatment addresses conditions like plantar fasciitis and bunions through controlled joint movement. Patients often experience immediate pain relief followed by home exercise programmes to maintain improvements. Sessions include soft tissue work and gait analysis to identify underlying causes.
Biomechanical Assessment
Comprehensive evaluation of lower limb function and movement patterns. Combines medical history review with physical examination to diagnose mechanical issues causing foot, knee or back pain. Treatment plans may include orthotics prescription, stretching programmes and footwear recommendations to correct imbalances and improve overall mobility.
Routine Treatments
Regular maintenance treatments for common foot conditions including corn and callus removal, thickened nail reduction, and ingrown toenail management. Each session includes foot health education and preventive care advice. We use sterile instruments and provide aftercare instructions to maintain optimal foot condition between visits.
Ingrown Toe Nail
Specialist care for ingrowing toenails causing pain and infection. Treatment involves precision nail reshaping and removal of problematic spikes. We provide footwear advice to prevent recurrence and can offer local anaesthetic for more severe cases. Follow-up care includes infection management and nail growth monitoring.
People
Karen Murray
Podiatrist
Karen qualified from University of Southampton in 2012 with first-class honours in Podiatry. She maintains professional membership with the Society of Chiropodists and Podiatrists, and keeps updated with latest clinical techniques through regular training. Prioritises patient education alongside treatment.
Questions
What podiatry services do you offer?
We treat common foot problems like corns, calluses, ingrown toenails, verrucae and thickened nails, plus biomechanical issues causing heel pain, plantar fasciitis and bunions.
Do you offer emergency appointments?
While we prioritise scheduled appointments, we reserve time slots for urgent foot pain cases requiring prompt attention during regular clinic hours.
What happens during a biomechanical assessment?
This comprehensive examination involves posture analysis, joint mobility testing and gait observation to identify structural imbalances causing foot or lower limb pain.
How do you treat plantar fasciitis?
Treatment combines foot mobilisation techniques, stretching exercises and footwear advice. We address contributing factors like biomechanical imbalances or inappropriate footwear.
Can you help with recurring verrucae?
We offer needling procedures for persistent verrucae alongside immune system support advice. Treatment plans consider individual healing responses and footwear habits.
Is foot mobilisation painful?
Our manual techniques use controlled movements within comfortable ranges. Most patients experience immediate relief with progressive improvement through follow-up sessions.
