Business Details
12 Years
experience
Your Trusted Psychotherapy & Yoga Practice in Preston
Established in 2014, New Thoughts New Feelings is a holistic psychotherapy and wellbeing practice based in Preston, Lancashire. Founded by Moira, a qualified and registered Psychotherapist, Clinical Supervisor, Coach, and Yoga Teacher, the practice integrates clinical expertise with holistic approaches to support clients' mental, physical, and spiritual wellbeing. The business offers psychotherapy and counselling for adults and young people, life and career coaching, supervision services, and yoga classes, alongside wellbeing workshops and essential oil therapies.Moira's approach combines over 13 years of NHS senior management experience with advanced qualifications in integrative psychotherapy, transactional analysis, and yoga. The practice serves clients both in-person and online across the UK, prioritising safe, non-judgmental spaces for healing and growth. Accredited by the UKCP, BACP, and Yoga Alliance, the business reflects Moira's commitment to fostering connection, acceptance, and empowerment through tailored therapeutic and holistic interventions.
Services
Psychotherapy
Counselling
Life Coaching
Yoga Classes
Essential Oils
Details
- Year established: 2014
Highlights and features
- We offer psychotherapy since 2014 with UK-wide online access
- Our integrative approach combines clinical and holistic methodologies
- Registered practitioners with UKCP, BACP, and Yoga Alliance
- Specialised in trauma, anxiety, and life transitions support
- Bespoke yoga and essential oil therapies for holistic wellbeing
Associations and certifications
- UKCP
- BACP
- Yoga Alliance
What people say
Best therapy I've ever had
Positive life transformation
Safe and supportive environment
Effective supervision sessions
Highly recommend services
Services
Psychotherapy
Our psychotherapy services provide safe, non-judgmental spaces for adults and young people to explore emotional challenges. Using integrative approaches, we address anxiety, depression, trauma, and relationship issues through evidence-based techniques. Sessions combine clinical expertise with holistic practices to foster lasting mental health improvements.
Yoga Classes
Weekly yoga offerings include beginner courses, gentle flow, chair yoga, and restorative Yin practices. These classes enhance physical flexibility while promoting mental calmness through breathwork and mindful movement. Sessions cater to all abilities in supportive environments for holistic wellbeing.
Life Coaching
Personalised life and career coaching helps clients achieve professional goals and personal growth. We facilitate clarity around career choices, build confidence, and develop actionable plans for positive change. Sessions combine therapeutic insights with practical strategies for measurable outcomes.
Counselling
Specialised counselling supports young people (15+ years) and adults through transitional challenges. Our trauma-informed approach addresses bereavement, anxiety, and self-esteem issues using age-appropriate techniques. Sessions create safe spaces for emotional exploration and resilience building.
Essential Oils
Therapeutic essential oil services include AromaTouch massages and custom blends using dTERRA products. These natural therapies promote relaxation, emotional balance, and physical wellbeing through bespoke aromatic experiences tailored to individual needs.
People
Moira
Psychotherapist, Coach & Yoga Teacher
Registered psychotherapist with UKCP/BACP since 2014, offering integrative therapy combining clinical expertise with yoga. Specialises in trauma, anxiety, and life transitions, supporting clients through evidence-based, holistic approaches.
Questions
What therapy approaches do you use?
We combine integrative psychotherapy, transactional analysis, and trauma-informed techniques with yoga and holistic practices for comprehensive mental health support.
Do you offer online sessions?
Yes, we provide psychotherapy, counselling, and coaching sessions online across the UK alongside in-person appointments in Preston.
What age groups do you work with?
We support young people aged 15+ and adults through tailored therapeutic approaches appropriate for different life stages.
How can yoga benefit mental health?
Our yoga classes improve mental wellbeing through breathwork, mindful movement, and relaxation techniques that complement therapeutic processes for anxiety and stress reduction.
What are your supervision services?
Professional supervision for therapists and healthcare workers combines clinical guidance with personal development support using evidence-based supervisory frameworks.
Do you accept insurance referrals?
Private clients self-refer; we can provide documentation for potential insurance reimbursement where applicable.
