Trust us to get you back on the road in no time!
At Optimum Body Sports Massage, we are dedicated to providing the highest level of sports massage therapy to individuals who are passionate about sports and fitness. Our founder, Adele Fowler, is a Soft Tissue Specialist with a background in sports massage, and has worked with athletes and enthusiasts of all levels to improve their performance and alleviate pain.
Our Services
We offer a range of services designed to help you achieve your goals, whether you're a professional athlete or an avid fitness enthusiast. Our expertise lies in providing bespoke sports massage therapy, deep tissue massage, and corporate massage packages.
Sports Massage
Our sports massage therapy is tailored to meet the specific needs of each client. We use a combination of techniques, including soft tissue mobilization, joint mobility exercises, and myofascial release, to help you achieve optimal performance and reduce the risk of injury. Whether you're training for a marathon, preparing for a competition, or simply want to improve your overall fitness, our sports massage therapy is designed to help you reach your goals.
Deep Tissue Massage
Our deep tissue massage is designed to target specific areas of tension and pain. Using a combination of deep tissue mobilization and myofascial release, our therapists work to break down scar tissue and adhesions, improving range of motion and reducing pain. This treatment is ideal for individuals who experience chronic pain, stiffness, or limited mobility.
Corporate Massage Packages
We understand the importance of work-life balance, and that's why we offer corporate massage packages designed to help reduce stress and increase productivity. Our experienced therapists will work with your team to create a customized massage program that meets your specific needs.
Meet Our Founder
Adele Fowler is a Soft Tissue Specialist with a passion for sports massage and deep tissue therapy. With a background in sports massage, Adele has worked with athletes and enthusiasts of all levels to improve their performance and alleviate pain. In addition to her expertise in sports massage, Adele is also a keen runner, tennis player, and yogi, and understands the importance of maintaining a healthy and active lifestyle.
Opening Times
Monday: 11:45am - 8:45pm
Tuesday: 11:45am - 8:45pm
Wednesday: 11:45am - 8:45pm
Thursday: 11:45am - 8:45pm
Friday: 11:45am - 6:45pm
Saturday: 11:15am - 3pm
Sunday: Closed
Treatment Experience
All the reviewed clients experienced a high-quality treatment with Adele, a skilled and knowledgeable therapist. The sessions were described as thorough, effective, and tailored to individual needs. Clients appreciated the explanations provided by Adele, ensuring they understood the treatment process. The combination of massage, cupping, and exercises provided relief from various issues, including back, shoulder, and neck pain.
Client Feedback
Clients praised Adele's friendly, chatty, and knowledgeable approach, making them feel at ease during the sessions. The booking system was found to be efficient, and the therapist was flexible in accommodating clients' schedules. Clients appreciated the individualized approach, with Adele targeting specific pain points and providing customized treatments.
Results and Recommendations
The majority of clients reported significant improvements in their conditions, including reduced pain and increased mobility. Many clients expressed gratitude for Adele's expertise and recommended Optimum Body to others. The online booking system and communication with Adele were also commended.
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