Achieve your training goals the RITE way!
At RITE Fitness, we are dedicated to providing a comprehensive range of fitness services to help you achieve your health and wellbeing goals. Our team of experienced trainers, led by Damien, have a wealth of knowledge and expertise in personal training, bootcamps, strength and conditioning, and group/team sessions. We cater to individuals of all ages and fitness levels, from beginners to competitive athletes, and offer a variety of programs tailored to suit your specific needs and goals.
Our Services
Our personal training services offer one-on-one sessions, fully tailored to your individual needs and goals. Our bootcamps are a popular choice, with options available for morning, mid-week, and weekend sessions to accommodate your schedule. We also offer group/team sessions, perfect for small groups of men and women working towards the same goals, as well as athletic programs specifically designed for certain sports.
Our Methodology
At RITE Fitness, we believe in functional strength and conditioning, using a variety of techniques and formats, including TRX suspension training, Boxercise, and circuit training. Our bootcamps are constantly changing, with new and exciting workouts every day, and our personal training sessions are tailored to your individual needs and goals.
Our Mission
Our mission at RITE Fitness is to provide a supportive and motivating environment, where you can achieve your health and wellbeing goals. We believe in providing a personalized approach, working closely with you to understand your goals and develop a program that suits your needs and lifestyle. Our goal is to help you achieve your fitness goals, whether it's to lose weight, increase fitness, or improve overall health and wellbeing.
Why Choose RITE Fitness?
At RITE Fitness, we pride ourselves on our expertise, experience, and commitment to helping you achieve your fitness goals. Our state-of-the-art facilities, combined with our dedicated team of trainers, provide a supportive and motivating environment, where you can achieve your health and wellbeing goals. We offer a range of flexible pricing options, with discounts available for returning members, and our online support and resources ensure that you have everything you need to succeed.
Trainers and Facilities
The trainers at RITE Fitness, particularly Damien, are highly praised for their expertise, attention to detail, and personalized approach to training. The gym facilities are modern, well-maintained, and fully equipped with the latest equipment.
Personalized Training and Nutrition
Many reviewers praised Damien's ability to tailor his training and nutrition advice to their individual needs and goals. His enthusiasm and dedication to his clients' fitness goals are particularly notable.
Atmosphere and Community
The atmosphere at RITE Fitness is described as welcoming, friendly, and motivating. The community of trainers and members is supportive and enthusiastic, making it an enjoyable and motivating environment to work out in.
Results and Progress
Numerous reviewers reported achieving their fitness goals, such as regaining strength and fitness after injury or surgery, and experiencing significant improvements in their overall fitness and well-being.

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