Business Details
Your Trusted Counsellor in Herne Bay
Lesley Reece Counselling is a fully qualified integrative counsellor with over a decade of experience supporting adults and individuals aged 16+. Our practice provides a confidential, non-judgmental space for one-to-one counselling, enabling clients to explore thoughts, feelings, and behaviours affecting their daily lives. We prioritise building a trusting relationship where clients feel safe, valued, and heard. The initial session includes a discussion of your needs and a nominal fee of 20, with no obligation to proceed. Our therapeutic approach integrates various methodologies, including cognitive behavioural therapy and mindfulness, tailored to address issues such as anxiety, trauma, and relationship challenges.Accredited by the Professional Standards Authority and registered with the British Association for Counselling and Psychotherapy (BACP), we adhere to rigorous ethical standards. Sessions are conducted in a private setting designed to foster comfort and open dialogue. We work with clients to develop autonomy and resilience, addressing both short- and long-term concerns. Our practice accommodates diverse needs, including support for domestic abuse, substance abuse, and post-traumatic stress. Lesley Reece Counselling is committed to professionalism, empathy, and client-centred care.
Services
Counselling
Cognitive Behavioural Therapy
Couples Counselling
Integrative Counselling
Mindfulness
Highlights and features
- Over a decade of experience in integrative counselling
- BACP accreditation and adherence to ethical standards
- Tailored therapies for trauma, anxiety, and relationship issues
- Confidential, client-centred sessions in a private setting
- Flexible approach addressing short- and long-term needs
Associations and certifications
- MBACP
- Professional Standards Authority
Services
Counselling
Personalised counselling sessions address emotional, psychological, and behavioural challenges. Our approach fosters self-awareness and resilience, helping clients navigate issues like anxiety, trauma, and relationship conflicts. Sessions are tailored to individual needs, promoting long-term well-being through empathetic, client-centred care.
Cognitive Behavioural Therapy
CBT focuses on identifying and modifying negative thought patterns and behaviours. This evidence-based approach effectively treats anxiety, depression, and stress-related conditions, equipping clients with practical coping strategies for lasting positive change in a structured, goal-oriented environment.
Couples Counselling
Couples counselling addresses communication breakdowns, conflicts, and emotional disconnects. Through guided dialogue, partners develop mutual understanding and healthier interaction patterns, strengthening their relationship while respecting individual perspectives and needs.
Integrative Counselling
Integrative counselling combines multiple therapeutic models to suit individual requirements. By blending techniques like CBT, mindfulness, and person-centred therapy, we address complex issues comprehensively, promoting emotional healing and personal growth through a flexible, adaptive framework.
Mindfulness
Mindfulness techniques cultivate present-moment awareness, reducing stress and enhancing emotional regulation. This practice supports clients in managing anxiety, depression, and chronic stress by fostering a non-judgmental, accepting mindset aligned with therapeutic goals.
People
Lesley Reece Counselling
Counsellor
Lesley Reece Counselling is a BACP-accredited counsellor with over a decade of experience in integrative therapy. Specialising in trauma, anxiety, and relationship issues, she provides client-centred support to foster resilience and self-awareness in a safe, confidential environment.
Questions
What types of counselling do you offer?
We provide integrative counselling, cognitive behavioural therapy (CBT), mindfulness, couples counselling, and person-centred therapy tailored to individual needs.
How much does a session cost?
Initial sessions cost £25 (30 mins), regular sessions £50 (50 mins), couples £70 (60 mins), and concessionary rates start at £35.
Are sessions confidential?
Yes, all sessions are conducted in a private, confidential setting to ensure your comfort and trust.
What issues can you help with?
We support clients with anxiety, trauma, relationship problems, domestic abuse, substance abuse, depression, and more.
