Lesley Reece Counselling

About Me

Hi there! I'm Lesley Reece, a qualified integrative counsellor with over a decade of experience supporting adults and children towards positive change. I provide a safe and confidential space where we can explore any challenges you face without fear of judgment. My approach is client-centered and collaborative, where we work together to identify and address the root of your concerns.

My Approach to Therapy

I utilize various evidence-based approaches like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to empower you with the tools you need to manage your mental well-being. I believe in building a strong and collaborative therapeutic relationship founded on trust, respect, and open communication.

Areas I Can Help With

My experience encompasses a wide range of issues, including:

• Relationship & Family: Affair recovery, family conflict, parenting concerns, separation and divorce.
• Mental Health: Anxiety, depression, PTSD, low self-esteem, obsessive-compulsive disorder (OCD), eating disorders, and more.
• Trauma & Abuse: Sexual, physical, and emotional abuse, domestic violence.
• Personal Growth: Overcoming procrastination, building self-confidence, overcoming addiction.

What to Expect

Our initial session is all about understanding your needs and concerns. We'll discuss your goals for therapy and establish a roadmap together. I believe in providing a non-judgmental space where you feel safe expressing yourself fully.

My Qualifications and Experience

I hold a Diploma in Therapeutic Counselling and am an MBACP-accredited member, signifying my commitment to ethical practice and evidence-based interventions. I have further training in various therapeutic models and can tailor my approach to your individual needs.

Fees and Location

My fee for the initial session is 25, and subsequent sessions are 50. I offer couples counselling at 70 and concessionary sessions at 35. I am located in Herne Bay, Kent and offer convenient online and in-person appointments.

Getting Started

If you feel ready to take the next step towards positive change, don't hesitate to get in touch. I offer a supportive and compassionate environment where you can explore your concerns and work towards lasting growth.