Business Details
Mental Health Therapy & Counselling in Folkestone, Kent
The Resolve Clinic is a dedicated mental health practice offering integrative counselling, cognitive behavioural therapy (CBT), hypnotherapy, and life coaching to individuals across Kent and the Southeast. Founded by Steve Bennett, a seasoned therapist with over 15 years of experience, we specialise in addressing anxiety, depression, relationship issues, eating disorders, phobias, and stress-related conditions. Our team includes Laura Wilkinson, a qualified integrative counsellor with unique insights into OCD and Tourette's Syndrome, ensuring tailored, compassionate care. We prioritise confidentiality and utilise evidence-based techniques to deliver holistic, solution-focused therapy. With a commitment to accessibility, we offer low-cost sessions from 15 and free initial consultations.Our services extend to corporate workshops, school programs, and supervision for trained counsellors, reflecting our dedication to community well-being. The clinic's approach combines maturity, life experience, and advanced training to empower clients toward happiness and fulfillment. We adhere to strict ethical standards, ensuring all discussions remain confidential. Located in Folkestone, we provide a discreet environment for personal growth and healing. Our therapists' diverse expertise, including work with domestic abuse and youth mentoring, ensures comprehensive support for varied client needs.
Services
Counselling
CBT Therapy
Hypnotherapy
Life Coaching
Anxiety Management
Depression Support
Phobia Treatment
Stress Relief
Relationship Advice
Eating Disorder Therapy
Highlights and features
- We offer low-cost therapy sessions from 15 per session.
- Our therapists have 15+ years of combined counselling experience.
- We provide free 30-minute initial consultations with no obligation.
- Our team includes specialists in OCD, Tourette's Syndrome, and domestic abuse.
- We deliver evidence-based therapies including CBT and hypnotherapy.
Services
Counselling
Our integrative counselling combines multiple therapeutic approaches to address emotional and psychological challenges. We support clients dealing with anxiety, depression, relationship issues, and trauma through personalised sessions. Our therapists create safe, confidential spaces for exploration and healing.
CBT Therapy
CBT focuses on changing unhelpful thought patterns and behaviours. We use this evidence-based approach to treat anxiety disorders, phobias, OCD, and depression. Sessions equip clients with practical tools for managing symptoms and improving quality of life.
Hypnotherapy
Hypnotherapy accesses the subconscious mind to address issues like smoking cessation, weight management, and confidence building. Our practitioners use guided relaxation techniques to promote positive behavioural changes and stress reduction.
Life Coaching
Life coaching helps clients achieve personal and professional goals through structured guidance. We focus on improving self-esteem, decision-making skills, and coping strategies for life transitions. Sessions are tailored to individual aspirations and challenges.
Anxiety Management
Specialised programs address anxiety disorders and chronic stress. Techniques include mindfulness, breathing exercises, and cognitive restructuring. We help clients develop resilience and practical strategies for managing symptoms in daily life.
People
Steve Bennett
Founder & Lead Therapist
Steve Bennett is an experienced integrative counsellor with 15+ years in mental health. He specialises in CBT, hypnotherapy, and domestic abuse support. His background includes youth mentoring and school workshops. Steve combines professional expertise with personal life experience to deliver compassionate care.
Laura Wilkinson
Integrative Counsellor
Laura Wilkinson is a qualified integrative counsellor with specialist experience in OCD and Tourette's Syndrome. She uses CBT and hypnotherapy techniques to support clients facing similar challenges. Laura offers supervision for trained counsellors and provides free initial consultations.
Questions
What types of therapy do you offer?
We provide integrative counselling, CBT, hypnotherapy, and life coaching tailored to individual needs.
Do you offer online therapy sessions?
Please contact us directly to discuss availability of online therapy options.
What are your session fees?
Therapy sessions start from £15. Contact us for full pricing details.
Are your therapists qualified?
All our therapists hold relevant qualifications and have extensive professional experience.
Can I get help for anxiety and stress?
Yes, we specialise in treating anxiety, stress, and related conditions using evidence-based techniques.
Do you work with schools and organisations?
Yes, we deliver workshops and training programs for schools and corporate clients.
