Counselling Coaching & Hypnotherapy

Welcome to our online counselling and coaching practice, where we strive to provide a safe and nurturing environment for individuals seeking personal growth and improvement. Based in the United Kingdom, we are experienced in working with clients from all over the world through online platforms such as Zoom. Our founder, Vanessa Hammond, is a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) with over a decade of experience in the field.

Our Services

At our practice, we offer both counselling and coaching services tailored to meet the unique needs of each individual. Our approach is collaborative and respectful of each client's autonomy and values, recognizing that each person is the expert of their own life. We believe that building a strong therapeutic relationship is paramount to success, and strive to create a welcoming and validating atmosphere that promotes emotional safety and healing.

Counselling is a form of therapy that focuses on addressing feelings and emotions that may be causing discomfort or distress. We understand that taking the first step towards counselling can be daunting, and offer a free, no-obligation 30-minute meeting to help you determine if we may be a good fit. Our counselling sessions are designed to enable you to become more authentically yourself and less driven by external conditioning, as you explore your thinking habits and patterns and become more open to new options.

Coaching, on the other hand, is a more solution-focused approach that helps you explore what you want from your life and how to make it more fulfilling. Through coaching, we can work together to identify your goals and values, and develop strategies to achieve them. Coaching can be particularly helpful for individuals seeking to make changes in their personal or professional lives.

How We Work

At the beginning of our therapeutic work, we recommend meeting weekly to allow the therapeutic relationship to develop and work effectively. We will review our work often to gauge if we are coming to an end or if you wish to continue, allowing you to assess your goals and progress as we proceed. Our sessions are 50 minutes long and are held exclusively online using video or voice calls, allowing us to work with you regardless of your location.

As a registered and accredited member of the BACP, we are bound by their Ethical Framework for Good Practice in Counselling and Psychotherapy and are subject to their Professional Conduct Procedure. We value the trust and confidentiality placed in us by our clients, and are committed to providing a professional and ethical service.

Taking the First Step

We understand that taking the first step towards counselling or coaching can be daunting, but we are here to support you every step of the way. By making space for uncomfortable feelings and working through them with a therapist, you can reduce their intensity and live a more mindful and present life. Through coaching, you can explore what you want from your life and develop strategies to achieve it, living a more fulfilling and meaningful existence.

If you are ready to take the first step towards personal growth and improvement, we welcome you to contact us to schedule a free, no-obligation 30-minute meeting. We look forward to meeting you and working together towards a brighter future.