Dr Chris James

A Space to Seek Support and Growth

Dr. Chris James is a Consultant Clinical Psychologist and Sleep Specialist dedicated to empowering individuals and organisations to overcome mental health challenges and achieve lasting positive change. With a blend of expertise in psychological therapy, assessments, and consultation, Dr. Chris offers a comprehensive range of services to support your journey towards well-being.

1. Mental Health Support

We provide high-quality, evidence-based therapy for a wide array of mental health concerns, including anxiety, depression, OCD, panic disorder, and more. Our tailored approach ensures that you receive the specific support you need to overcome your challenges and thrive.

2. Sleep Health Solutions

From treating insomnia using Cognitive-Behavioural Therapy for Insomnia (CBTi) to guiding you through a unique sleep optimisation programme, we have the tools to restore healthy sleep patterns and empower you to achieve restful nights and enhanced productivity.

3. Expert Witness Support

For legal matters, our specialist psychological assessments and reports provide valuable insights and guidance for the courts and other legal processes.

4. Consultation & Training

We offer consultations and training programmes to businesses and healthcare professionals, covering a range of topics such as leadership development, conflict resolution, and effective clinical supervision.

5. Attention Deficit Hyperactivity Disorder (ADHD)

For adults suspected of ADHD, we conduct comprehensive assessments to confirm the diagnosis and provide tailored management strategies to enhance focus, productivity, and overall well-being.

Our Approach: Focused on You

At the heart of our approach lies a client-centered philosophy. We believe in creating a safe and supportive therapeutic environment where you can feel comfortable sharing your concerns and vulnerabilities. Dr. Chris's calming presence, combined with his vast experience and knowledge, ensures that you receive the support you need to feel heard, understood, and empowered on your journey towards positive change.

Our commitment to you

• Personalized interventions tailored to your unique needs and goals
• A blend of evidence-based therapeutic approaches for lasting results
• A compassionate and non-judgmental space to explore your thoughts and emotions
• Accessibility and convenience with online therapy sessions
• Outcomes-driven interventions that empower you to take control of your mental health and sleep well.