Business Details
Trusted Mental Health Therapists in Newport
At S M D Counselling in Newport, South Wales, we are dedicated to helping individuals unlock their full potential through tailored therapeutic support. Our BACP-qualified therapists provide a safe, confidential, and non-judgmental environment to address life's challenges. With extensive experience delivering services for the NHS, charities, and private clients, we employ evidence-based methodologies like Cognitive Behavioural Therapy (CBT) to treat anxiety, depression, trauma, and relationship issues. Clients benefit from flexible access via self-referral or organisational partnerships, with options for online and face-to-face sessions across South Wales. Our therapists hold advanced qualifications from Newport University and adhere to rigorous professional standards.We specialise in individual, couples, and group therapy, addressing diverse concerns from stress management to forensic trauma. The serene parkside location offers clients space for reflection before or after sessions. Our approach combines empathy with clinical expertise, ensuring care is tailored to each client's unique circumstances. We maintain strict confidentiality while collaborating with healthcare providers, insurance companies, and HR departments to optimise client outcomes. With decades of collective experience, we remain committed to advancing mental wellbeing through continuous professional development and ethical practice.
Services
Counselling Services
Cognitive Behavioural Therapy
Clinical Supervision
Employee Assistance Program
Relationship Therapy
Anxiety and Stress Counselling
PTSD Treatment
Trauma Therapy
Group Therapy
Couples Therapy
Highlights and features
- We employ BACP-qualified therapists with NHS and charity sector experience
- Our bespoke therapeutic programmes address individual psychological and emotional needs
- We offer flexible access through self-referral and organisational partnerships
- Sessions available face-to-face in Newport or online across South Wales
- Therapists trained in evidence-based methodologies including Cognitive Behavioural Therapy
Associations and certifications
- British Association for Counselling and Psychotherapy
What people say
Empathetic and non-judgmental approach
Effective anxiety treatment techniques
Flexible online and in-person options
Experienced BACP-qualified therapists
Serene parkside location
Services
Counselling Services
Our comprehensive counselling services address diverse mental health challenges through individualised treatment plans. Using person-centred approaches, we help clients manage anxiety, depression, and relationship issues while promoting personal growth. Sessions combine empathetic listening with evidence-based techniques tailored to each client's unique circumstances. With decades of collective experience, our therapists create safe spaces for emotional exploration and healing.
Cognitive Behavioural Therapy
Specialised Cognitive Behavioural Therapy targets negative thought patterns contributing to mental health conditions. This structured approach helps clients develop practical coping strategies for anxiety, PTSD, and obsessive-compulsive disorders. Our BACP-qualified therapists deliver both in-person and remote CBT sessions across South Wales, focusing on present-day challenges while building long-term resilience.
Clinical Supervision
We provide professional supervision for trainee and qualified counsellors, ensuring clinical excellence through regular practice review. Individual and group sessions maintain ethical standards while enhancing therapeutic effectiveness. This quality assurance process protects clients and supports practitioners' professional development through constructive feedback and skill refinement.
Employee Assistance Program
Our workplace mental health services help organisations manage employee stress and improve workplace wellbeing. We deliver confidential psychological assessments and brief therapy interventions for companies in manufacturing, healthcare, and education sectors. This proactive approach reduces absenteeism while promoting a mentally healthy work environment through structured 6-session therapy programmes.
Trauma Therapy
Specialist trauma therapy addresses the lasting effects of adverse experiences using proven therapeutic techniques. We treat post-traumatic stress disorder and complex trauma presentations through individual and group sessions. Therapists combine somatic awareness with cognitive restructuring to help clients process traumatic memories and rebuild emotional resilience in a supportive therapeutic environment.
Questions
What mental health services do you offer?
We provide counselling, Cognitive Behavioural Therapy, trauma recovery, relationship therapy, and clinical supervision. Our services address anxiety, depression, PTSD, and workplace stress through individual and group sessions.
How can I access your counselling services?
Clients can self-refer via our contact form or be referred by healthcare providers, insurance companies, or employers. Sessions are available face-to-face in Newport or online across South Wales.
Are your therapists qualified?
All therapists are BACP-qualified with additional training from Newport University. They maintain professional standards through regular supervision and continuing professional development in evidence-based practices.
Do you offer workplace mental health support?
Yes, we deliver Employee Assistance Programmes for organisations in healthcare, education, and manufacturing sectors. This includes psychological assessments, brief therapy interventions, and stress management strategies to improve workplace wellbeing.
How long do therapy sessions last?
Standard sessions run 50-60 minutes, typically weekly. The duration and frequency of treatment depends on individual needs, with options for short-term interventions or longer-term therapeutic programmes tailored to specific presentations.
Is therapy confidential?
All sessions maintain strict confidentiality in accordance with BACP ethical standards. Client information remains private unless there's a risk of harm to self or others, where safeguarding protocols would apply.
