Transforming Spaces, Enhancing Lives
Yoga4wellbeing is a yoga studio based in South Norwich and surrounding villages, providing small classes in community venues. Our passionate instructor, Caroline, has over 20 years of experience in yoga and is dedicated to bringing this ancient art to people of all ages and athletic abilities. We believe that yoga is not just about physical flexibility but about being present in the moment, listening to your breath, and feeling. Our classes are tailored to individuals, and we welcome everyone, regardless of their health or body limitations.
Our Services
At Yoga4wellbeing, we offer a range of services to cater to your yoga needs. Our small group classes are designed to provide a personalized experience, allowing you to focus on your practice and connect with your breath. We also offer personal training sessions, where Caroline works one-on-one with you to create a customized yoga plan tailored to your specific needs and goals. Additionally, we have a video membership program, which provides access to exclusive yoga content, and a range of workshops and events, including charity fundraising and corporate yoga classes.
Our Philosophy
Our philosophy is simple: we believe that yoga is for everyone. We don't believe that you need to be flexible or athletic to practice yoga. Our classes are designed to be inclusive, and we encourage our students to listen to their bodies and honor their limitations. We believe that yoga is a journey, not a destination, and that it's about more than just the physical postures. It's about cultivating awareness, building strength, and finding inner peace.
Our Story
Yoga4wellbeing was born out of a hobby that turned into a passion. Caroline, our instructor, discovered yoga over 20 years ago, and it has since become an integral part of her life. She has explored various forms of yoga, including ashtanga, shadow yoga, and yin yoga, and has developed a unique teaching style that blends active and passive, yin and yang. Caroline is dedicated to sharing her knowledge and passion with others, and has created a supportive and inclusive community at Yoga4wellbeing.
Summary of Reviews
The reviews for Yoga4wellbeing are overwhelmingly positive. Students appreciate the sensitive guidance and expertise of Caroline, the instructor. They mention feeling comfortable and at ease in the classes, which are described as safe and non-judgmental. The atmosphere is encouraging and friendly, making everyone feel welcome to practice at their own pace.
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