Business Details
Trusted Counselling Services in Tunbridge Wells
Active Listener is a small counselling practice located just outside Tunbridge Wells, offering both online and face-to-face sessions. Our team of experienced counsellors believes every individual deserves support to navigate life's challenges, regardless of the perceived severity of their issues. We adopt a humanistic approach, rooted in the understanding that people possess innate resources for growth when provided with the right conditions. Our counsellors, accredited by the National Counselling Society, tailor their methods to address diverse concerns, including stress, self-esteem, and relationship difficulties. We prioritise creating a safe, non-judgmental space where clients can explore their thoughts and emotions freely.Whether working remotely or in person, we focus on fostering self-awareness and empowering clients to overcome personal barriers. Our practice extends to supporting parents and guardians during challenging periods, such as exam times for children. We maintain a commitment to accessibility, offering flexible appointment options and private parking at our physical location. Through empathy and active listening, we aim to help clients uncover and address internal conflicts that may hinder their well-being. Our approach is grounded in decades of collective experience, ensuring clients receive professional, compassionate care tailored to their unique needs.
Services
Counselling for Adults
Online Counselling
Stress Management
Self-Esteem Support
Relationship Counselling
Exam Stress Guidance
Parental Support
Emotional Wellbeing
Men's Mental Health
Empathy Development
Highlights and features
- We offer a humanistic approach grounded in decades of collective counselling experience.
- Our team includes NCPS-accredited counsellors specialising in diverse emotional challenges.
- Flexible session options available both online and in-person near Tunbridge Wells.
- Private parking and accessible location for in-person appointments.
- Tailored support for adults, young people, and families navigating life's difficulties.
Associations and certifications
- National Counselling Society (NCPS)
Services
Counselling for Adults
Our adult counselling services provide a safe, non-judgmental environment for individuals to explore emotional challenges. We address issues such as stress, self-esteem, and life transitions using tailored therapeutic techniques. Clients benefit from evidence-based approaches that promote self-awareness and personal growth.
Online Counselling
Accessible remote counselling sessions conducted via secure video platforms. This service offers flexibility for clients unable to attend in-person appointments while maintaining professional therapeutic standards. Sessions mirror the structure and effectiveness of face-to-face therapy.
Exam Stress Support
Specialised guidance for students and parents navigating exam pressures. We help develop coping strategies to manage academic stress and explore the emotional impact of performance expectations in a supportive environment.
Men's Mental Health
Tailored support addressing unique challenges men face regarding mental health. Our approach encourages open expression of emotions while exploring societal expectations and stressors affecting wellbeing in a confidential setting.
Relationship Counselling
Therapeutic support for improving interpersonal relationships through enhanced empathy and communication. Sessions focus on understanding dynamics, resolving conflicts, and strengthening connections between partners or family members.
People
Lou Underwood
Counsellor
NCPS-accredited integrative counsellor specialising in adult and youth mental health. Offers online sessions with a focus on creating safe spaces for emotional exploration and personal development.
Kerry Ingham
Counsellor & Artist
Integrative counsellor combining therapeutic practice with creative approaches. Provides online sessions and select home visits for adults, addressing diverse emotional and psychological concerns with an empathetic perspective.
Ben Wrigley
Counsellor & Supervisor
Humanistic integrative counsellor and supervisor with extensive experience in one-to-one therapy. Specialises in helping adults navigate complex emotional challenges through both in-person and online sessions.
Questions
What types of counselling do you offer?
We provide face-to-face and online counselling for adults, young people, and families, addressing issues like stress, self-esteem, relationships, and exam-related anxiety.
Are your counsellors qualified?
All counsellors are accredited by the National Counselling Society, with specialisms in humanistic and integrative therapeutic approaches.
Can I access sessions remotely?
Yes, we offer online counselling sessions for clients who prefer virtual appointments or require flexibility.
How do I book an appointment?
Contact us directly via email or our website to discuss availability and schedule your initial session.
Is parking available at your location?
Yes, free private parking is available adjacent to our premises in Groombridge.
What therapeutic approach do you use?
Our humanistic approach focuses on creating conditions for personal growth, tailored to each client's unique circumstances and needs.
