Business Details
12 Years
experience
Private Counselling Services in Coulsdon
I am Sandra Wright, a Private Integrative Counsellor with extensive experience supporting seniors, adults, couples, and young people (11+) through life challenges. My practice combines Cognitive Behavioural Therapy, Psychodynamic, Person-Centred, and Transactional Analysis models to tailor support to individual needs. I trained at Spurgeons College as a secular counsellor, maintaining a non-judgmental approach where clients may choose to integrate Christian faith if desired. Registered with the British Association for Counselling and Psychotherapy (MBACP), I adhere to their ethical guidelines under the Professional Standards Authority for Health and Social Care. My focus is on helping clients understand emotional patterns, build self-awareness, and develop coping strategies in a confidential setting.I operate from two primary locations in Coulsdon and Godstone, with flexibility to work at other GP surgeries as needed. My practice addresses issues including anxiety, bereavement, relationship difficulties, and self-esteem challenges. I prioritise creating a safe space where clients feel empowered to explore their experiences and discover personal solutions. With over a decade of operation since 2014, my work remains grounded in ethical practice and client-centred care. I maintain transparency in my approach and welcome initial contact via phone for those seeking support.
Services
Private Counselling
Cognitive Behavioural Therapy
Psychodynamic Therapy
Person-Centred Therapy
Transactional Analysis
Relationship Counselling
Anxiety Support
Bereavement Counselling
Self-Esteem Development
Stress Management
Details
- Year established: 2014
Highlights and features
- Registered with the British Association for Counselling and Psychotherapy (MBACP)
- Integrates multiple therapeutic models for tailored support
- Confidential, non-judgmental environment for all clients
- Accredited under the Professional Standards Authority for Health and Social Care
- Flexible service available at multiple GP surgery locations
Associations and certifications
- Professional Standards Authority for Health and Social Care
Services
Private Counselling
Tailored one-on-one counselling sessions addressing emotional, psychological, and relationship challenges. Clients receive personalised support through integrative therapeutic approaches. Sessions focus on self-discovery, coping strategies, and emotional wellbeing.
Cognitive Behavioural Therapy
Structured approach to identifying and changing negative thought patterns and behaviours. Particularly effective for anxiety, depression, and stress-related conditions. Helps clients develop practical skills for managing emotional challenges.
Bereavement Counselling
Specialised support for individuals processing loss and grief. Addresses complex emotions associated with bereavement and helps establish healthy coping mechanisms. Suitable for both recent and long-term grief experiences.
Relationship Counselling
Support for improving communication and resolving conflicts in personal relationships. Focuses on understanding relationship dynamics and developing constructive interaction patterns. Available for couples and family units.
Self-Esteem Development
Targeted sessions addressing low self-worth and confidence issues. Explores root causes of negative self-perception and develops strategies for positive self-acceptance. Combines multiple therapeutic approaches for lasting impact.
People
Sandra Wright
Private Integrative Counsellor
Experienced counsellor with MBACP accreditation, specialising in integrative therapy for individuals and couples. Trained at Spurgeons College, combining multiple therapeutic models to support clients through life transitions and emotional challenges since 2014.
Questions
What types of counselling services do you offer?
I provide integrative counselling combining Cognitive Behavioural Therapy, Psychodynamic, Person-Centred, and Transactional Analysis approaches. Services include support for anxiety, bereavement, relationship issues, and self-esteem challenges.
Where are your counselling locations?
Main practice at The Grove, Coulsdon (CR5 2BH) and on-site at Pond Tail GP Surgery, Godstone (RH9 8DY). Additional GP surgery locations may be available upon request.
What experience do you have as a counsellor?
Registered with the British Association for Counselling and Psychotherapy since 2014. Completed training at Spurgeons College with over a decade of experience supporting clients through diverse emotional and psychological challenges.
Do you work with young people?
Yes, I support clients aged 11 and above, including young people navigating personal, academic, or family-related difficulties through age-appropriate therapeutic approaches.
What ethical standards do you follow?
I adhere to the British Association for Counselling and Psychotherapy's Code of Ethics, operating under the Professional Standards Authority for Health and Social Care's accredited framework for confidential, non-judgmental practice.
