Business Details
17 Years
experience
Expert Hypnotherapy Services in Basingstoke
Annalise Kirk Hypnotherapy has been dedicated to transforming lives through professional hypnotherapy for over 14 years. Founded by Annalise Kirk, a fully qualified Clinical and Cognitive Behavioural Hypnotherapist with thousands of hours of experience, the practice combines evidence-based techniques such as Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) to address a wide range of personal challenges. Clients benefit from tailored sessions addressing anxiety, weight management, phobias, and more, supported by a commitment to continuous professional development and industry-leading accreditations. The practice prioritises a client-centred approach, offering flexible options including in-person, online, and telephone consultations.Annalises expertise extends to advanced sports performance hypnotherapy and mental health first aid, ensuring comprehensive support for diverse client needs. Recognised by professional bodies including the General Hypnotherapy Register and the Professional Hypnotherapy Network, the practice maintains rigorous standards of excellence. Clients consistently praise the supportive, non-judgmental environment and the tangible, life-changing results achieved through personalised treatment plans. With a focus on empowering individuals to overcome obstacles and achieve their goals, Annalise Kirk Hypnotherapy stands as a trusted leader in the field.
Services
Hypnotherapy
Weight Management
Stop Smoking
Anxiety Relief
Sports Performance
Self-Hypnosis Training
IBS Treatment
Confidence Building
Exam Nerves
Fear of Flying
Details
- Year established: 2009
Highlights and features
- We offer 14+ years of experience in clinical hypnotherapy with a focus on Cognitive Behavioural Hypnotherapy.
- Our sessions are tailored to individual needs, combining CBT, NLP, and evidence-based techniques.
- We provide flexible access via in-person, online, and telephone consultations for global reach.
- Our founder is a certified Mental Health First Aider and Hypnotherapy Supervisor.
- We maintain rigorous standards through accreditations with leading industry bodies.
Associations and certifications
- General Hypnotherapy Register (GHR)
- Professional Hypnotherapy Network
- NCFE
- National Council for Hypnotherapy (NCH)
What people say
Life-changing results
Professional and caring
Tailored sessions
Effective techniques
Supportive environment
Services
Hypnotherapy
Hypnotherapy at Annalise Kirk Hypnotherapy utilises guided relaxation and focused attention to help clients address anxiety, phobias, and habit disorders. Combining traditional hypnotherapy with Cognitive Behavioural Therapy (CBT), sessions are tailored to individual needs, promoting lasting behavioural change. Clients benefit from a supportive environment where they learn to reframe negative thought patterns and develop coping strategies for long-term wellbeing.
Weight Management
The weight management programme integrates hypnotherapy with motivational techniques to address emotional eating and establish healthy habits. Personalised sessions focus on building self-esteem, improving body image, and reinforcing sustainable lifestyle changes. Clients receive customised audio recordings to maintain progress between sessions, ensuring consistent motivation and accountability throughout their weight loss journey.
Anxiety Relief
Anxiety relief sessions employ evidence-based hypnotherapy to reduce symptoms of generalised anxiety, panic attacks, and social anxiety. Techniques include deep relaxation, cognitive restructuring, and visualisation exercises. Clients gain practical tools to manage stress triggers independently, fostering greater emotional resilience and improved daily functioning through structured, goal-oriented therapy.
Sports Performance
Sports performance hypnotherapy enhances mental focus, confidence, and goal-setting for athletes. Sessions incorporate visualisation techniques and subconscious reprogramming to overcome performance barriers. Designed for both amateur and professional athletes, this service improves mental clarity and physical execution, helping clients achieve peak performance in competitive environments.
Self-Hypnosis Training
Self-hypnosis courses teach clients to induce therapeutic states independently using proven techniques. The one-day workshop covers relaxation methods, positive affirmations, and mental rehearsal strategies. Participants receive audio resources and practical exercises to integrate self-hypnosis into daily routines, empowering ongoing personal development and stress management.
People
Annalise Kirk
Clinical Hypnotherapist
With over 14 years of clinical experience, Annalise Kirk is a certified Cognitive Behavioural Hypnotherapist and NLP Practitioner. She holds advanced qualifications in hypnotherapy supervision and EMDR techniques, specialising in anxiety disorders and weight management. Her client-centred approach combines professional expertise with compassionate care, delivering measurable improvements in mental and physical wellbeing for individuals worldwide.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, phobias, weight management, smoking cessation, insomnia, and stress-related conditions like irritable bowel syndrome through evidence-based techniques.
Are sessions available online?
Yes, we offer flexible online sessions via Zoom for clients worldwide, maintaining the same personalised approach as in-person consultations.
Is hypnotherapy safe?
Hypnotherapy is a safe, natural state of focused relaxation guided by a qualified professional, with no adverse effects when conducted by accredited practitioners.
How many sessions are typically needed?
Most clients achieve results in 3-6 sessions, though treatment plans vary based on individual needs and specific goals discussed during initial consultations.
Do you offer a free consultation?
Yes, we provide a complimentary 15-minute discovery call to discuss your goals and determine if our approach aligns with your needs.
What qualifications do you hold?
Annalise holds a Diploma in Clinical Hypnotherapy, Cognitive Behavioural Hypnotherapy certification, and is a General Hypnotherapy Register Senior Practitioner with EMDR training.
