Bodies-Yoga

Bodies Yoga, Wharfedale's premier yoga practice based in Ilkley and Menston, Yorkshire, has been dedicated to promoting health and well-being through yoga and fitness since 2009. Founded by Anne Harrison, a qualified Dru Yoga Teacher, the studio has grown into a thriving community of individuals seeking to improve their physical and mental health.

Anne Harrison, the driving force behind Bodies Yoga, has been practicing and teaching yoga for over a decade. After completing her 200-hour training, Anne continues to attend workshops and update her practice to ensure the safety and effectiveness of her teaching. Anne's dedication to her craft and her passion for sharing her experience with others have made Bodies Yoga the go-to studio for individuals looking to improve their strength, tone, and overall fitness.

Services Offered

Bodies Yoga offers a wide range of services, including yoga classes, small group fitness/weights tuition, and one-to-one Zoom video or face-to-face sessions. Whether you are new to yoga or a seasoned practitioner, Anne's classes cater to all levels and abilities.

The studio's yoga classes are based on the Dru Yoga style, which focuses on soft and flowing movements that promote strength, flexibility, and relaxation. The classes are designed to improve posture, increase energy, and reduce stress. In addition to the regular classes, Anne offers special workshops and retreats for those looking to deepen their practice.

For those looking to improve their strength and tone, Bodies Yoga offers small group fitness and weights tuition. These sessions are tailored to individual needs and goals, providing a personalised approach to fitness. Whether you are looking to build muscle, improve cardiovascular health, or increase flexibility, these sessions provide a supportive and challenging environment.

One-to-one sessions are available for those looking for a more personalised approach. These sessions can be conducted via Zoom video link or in the comfort and privacy of your own home. Whether you are looking for yoga tuition, fitness coaching, or a combination of both, these sessions provide the opportunity to work closely with Anne and achieve your specific goals.

Class Timetable

The classes, days, and times listed below are those operating from the start of January 2024 until further notice. To book your place on any of the classes, please contact Anne using one of the methods set out below. WhatsApp groups are now in use for a number of the classes to make communication easier for everyone.

• Mondays 6pm - 7pm: Dru yoga at the Baptist Church Hall, Kings Rd, Ilkley, LS29 4AD
• Tuesdays 5pm - 6pm: Dru yoga online via Zoom. ID number 581130 3653, password yoga
• Wednesdays 4.00pm - 4.45pm: Strength and Tone tuition. Online via Zoom or One 2 One
• Wednesdays 5.30pm - 6.30pm: Dru Yoga Outdoors in the Grounds of Ilkley Lido (next to the tennis courts)
• Yoga One 2 One tuition - Online via Zoom or In the comfort and privacy of your own home or garden
• Strength and Tone tuition- Online via Zoom or in the comfort and privacy of your own home

Prices and Payment

All group classes held at the Baptist Church Hall in Ilkley, outdoors, or on video are charged at 12 per person. Payment may be made in cash at the class or at the time of booking by direct bank transfer. All other classes are priced in consultation with you. Please call, text, or email for more information.

Bodies Yoga operates a 24-hour cancellation policy for all limited numbers group classes. This is important to ensure that no one is prevented from attending. All cancellations should be made by text to 07960 962662 or email to anne@bodies-yoga.co.uk.