Business Details
Your Iyengar Yoga Studio in Brighouse
Established by Manuela Meadows, Room For Yoga has been serving the Calderdale community for over 18 years. Our studio in Brighouse specialises in Iyengar Yoga, focusing on precision, alignment, and breath control to enhance physical and mental wellbeing. We offer structured classes for all levels, from beginners to advanced practitioners, with dedicated sessions for runners, cyclists, and climbers. Our air-conditioned studio accommodates up to 11 students, ensuring personalised attention. During lockdown, we pioneered live-streamed classes, maintaining continuity for our community while introducing yoga to new participants.Our approach combines traditional techniques with modern accessibility, including online instruction that has proven transformative for remote practitioners. All equipment is provided, though students are encouraged to bring their own mats and props. Testimonials highlight the therapeutic benefits of our classes, particularly during challenging times, with students praising the clarity of instruction and supportive atmosphere. We remain committed to fostering a welcoming environment where yoga becomes a sustainable practice for life.
Services
Yoga Classes
Iyengar Yoga
Online Yoga
Beginner Classes
Specialist Classes
Highlights and features
- 18 years of expertise in Iyengar Yoga instruction
- Specialist classes for athletes and fitness enthusiasts
- Hybrid in-studio and live-streamed sessions available
- Focus on precise alignment and therapeutic benefits
- Air-conditioned studio with small class sizes
What people say
Great teacher
Kept me sane
Enjoyable sessions
Life-changing discipline
Excellent setup
Services
Yoga Classes
Structured yoga sessions for all abilities, focusing on physical postures and breathing techniques. Classes improve flexibility, strength, and mental clarity through systematic practice. Suitable for beginners to advanced practitioners seeking balanced wellness.
Iyengar Yoga
Specialised yoga method emphasising precise alignment and prop usage. Develops body awareness through carefully sequenced postures. Ideal for therapeutic applications and long-term practitioners seeking technical refinement in a supportive environment.
Online Yoga
Live-streamed yoga sessions accessible from any location. Maintains interactive instruction with real-time feedback. Provides continuity for regular students and introduces yoga to new participants through convenient digital access.
Beginner Classes
Foundational courses for new practitioners, covering basic postures and breathing. Builds confidence through gradual progression. Creates safe space for learning proper technique and establishing regular yoga practice habits.
Specialist Classes
Tailored sessions for athletes focusing on muscle balance and recovery. Addresses specific needs of runners, cyclists, and climbers. Enhances performance through targeted stretches and strength-building postures adapted for active lifestyles.
People
Manuela Meadows
Proprietor & Teacher
Manuela has taught Iyengar Yoga for 18 years, reaching Junior Intermediate Level 3 standard. She established Room For Yoga to provide safe, equipment-supported practice spaces while helping students alleviate physical discomfort and achieve wellbeing.
Questions
What yoga styles do you teach?
We specialise in Iyengar Yoga, focusing on precise alignment, sequential posture progression, and breath control techniques.
Are online classes available?
Yes, we offer live-streamed yoga sessions alongside in-studio classes for flexible participation options.
What equipment do I need?
While we provide all necessary equipment, we recommend bringing your own mat, blocks, and straps for personal hygiene.
Can beginners join classes?
Yes, we have dedicated beginner sessions and will guide you through foundational postures at your own pace.
Are classes suitable for athletes?
We offer specialist sessions for runners, cyclists, and climbers to improve muscle balance and recovery.
What safety measures are in place?
Our studio maintains small class sizes (max 11) with air conditioning and hygiene protocols for safe practice.
