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Our Beginnings
Complete Health & Fitness (CHF) began its journey in 2001 as a family-run business in Bocking, Essex. Recognizing the need for a welcoming and inclusive fitness space, we relocated to Braintree in 2006, then again in 2014, finally settling at our current location on Benfield Way. We take pride in building a community of supportive individuals who share our passion for health and wellness.
Our Vision
At CHF, we believe fitness is for everyone. We offer a diverse range of facilities and programs to cater to individual needs and preferences. Our experienced trainers are dedicated to providing personalized guidance and encouragement, guiding you on your journey towards your fitness goals.
Our Facilities and Programs
Our state-of-the-art gym boasts a comprehensive array of equipment, including cardio machines, weightlifting equipment, and functional training areas. We also offer a diverse selection of group fitness classes, including yoga, pilates, HIIT, and Les Mills sessions.
What Sets Us Apart
There's more to CHF than just equipment and classes. We are a community. What sets us apart is:
- Family-run and welcoming: We treat our members like family, fostering a supportive and encouraging environment.
- Experienced and passionate trainers: Our team has extensive knowledge and expertise to guide you on your fitness journey.
- Variety of programs: We offer diverse fitness options to cater to individual needs and preferences.
- Community-focused: We actively support local causes and initiatives.
Join the CHF Community
Whether your goal is to lose weight, build muscle, improve your overall well-being, or simply find a supportive fitness community, CHF is here for you.
Come join us and discover the power of fitness and friendship at CHF Gym!
Gym Review Summary
Overall Experience
The majority of reviewers praised the gym, mentioning its welcoming and friendly atmosphere, clean facilities, and helpful staff. Many reviewers have been members for a long time and have found the gym to be the best they've ever been to.
Facilities and Equipment
The gym is well-equipped, with a wide range of equipment and classes catering to different fitness levels. The ladies-only room and clean changing and shower rooms were also mentioned as positives.
Staff and Community
The staff are consistently praised for being friendly, helpful, and knowledgeable. Many reviewers mentioned feeling part of a community at the gym, with members and staff being welcoming and encouraging.
Minor Issues
Some reviewers mentioned minor issues, such as crowds of teenagers taking up equipment and not leaving it free for others, and some staff members not keeping a close enough eye on the gym floor.
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