Business Details
3 Years
experience
Your Premier Fitness Destination in Lancaster
3-1-5 Health Club is a premier fitness destination in Lancaster dedicated to transforming lives through holistic wellness. Our state-of-the-art facilities feature cutting-edge X-Force Strength training systems, HIIT studios, and diverse fitness classes catering to all abilities. We prioritise community-driven support, offering expert personal training from certified professionals passionate about your progress. With flexible membership options and premium amenities including squash courts, beauty rooms, and a licensed caf, we create an inclusive environment where members thrive.Established to provide accessible, high-quality fitness solutions, our club combines technical excellence with a supportive atmosphere to help individuals achieve their health goals sustainably. Our commitment to innovation and member satisfaction positions us as Lancaster's leading third-space fitness sanctuary.
Services
Gym Memberships
Personal Training
Fitness Classes
Swimming Pool
Squash Courts
Beauty Rooms
Licensed Caf
Details
- Year established: 2023
Highlights and features
- We offer certified personal trainers with specialist fitness expertise
- Our gym features revolutionary X-Force Strength training technology
- We provide 20+ fitness classes weekly for all ability levels
- Our members enjoy flexible membership options tailored to individual needs
- We maintain a supportive community environment for sustainable progress
Services
Gym Memberships
Our flexible gym memberships grant full access to premium fitness equipment including X-Force Strength systems. Members enjoy 24/7 facility access, dedicated workout zones, and community support networks. With multiple membership tiers available, we cater to diverse fitness goals and budget requirements across Lancaster.
Personal Training
Certified personal trainers deliver tailored workout programs and expert guidance. Sessions focus on strength training, HIIT, and goal-specific fitness planning. Our coaches provide ongoing motivation and technical support to maximise individual progress within our supportive gym environment.
Fitness Classes
Over 20 weekly classes cover HIIT, yoga, strength training, and functional fitness. Sessions accommodate all ability levels with expert instruction in our dedicated SWEAT Studio. Class timetables balance intensity and recovery for sustainable fitness development within our community-focused setting.
Swimming Pool
Our indoor swimming pool offers lane swimming and aqua fitness sessions. The facility maintains temperature-controlled water and lifeguard supervision. Pool access forms part of premium membership packages or can be booked separately for structured swim workouts.
Squash Courts
Two professional-grade squash courts available for member bookings. Courts feature glass back walls for spectator viewing and adjustable lighting for competitive play. Equipment hire available for casual users and organised league participants.
Questions
What membership options are available at 3-1-5 Health Club?
We offer four membership tiers: Club, Club Plus, Concessions, and Corporate. Each includes varying levels of facility access and additional benefits like personal training support or group sessions.
What fitness facilities does the club provide?
Our facilities include X-Force Strength equipment, HIIT Studio, swimming pool, squash courts, beauty rooms, and licensed café. All members receive access to core gym areas with premium memberships adding specialist zones.
Are personal training services included in membership?
Personal training is available as an add-on service. Club Plus members receive limited coach support sessions, while dedicated 1:1 training packages can be purchased separately by all members.
Does the club offer fitness classes for beginners?
Yes, our timetable includes beginner-friendly sessions across HIIT, yoga, and strength training. Instructors modify exercises to suit all ability levels, ensuring safe progression for new members.
How can I access the club's facilities?
Members use our mobile app for facility bookings, class reservations, and access control. The app also provides workout tracking features and direct communication with training staff.
What community features does the club provide?
We foster community through group training sessions, member events, and social areas in our licensed café. Our third-space concept encourages peer support networks and fitness partnerships among members.
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