Business Details
22 Years
experience
Seasonal Yoga Classes in Sheffield for All Levels
Established in 2004, Yoga Nature is a community-based yoga school in Sheffield dedicated to mindful, inclusive practice rooted in seasonal rhythms and eco-conscious living. Our approach blends traditional yoga with modern movement science, offering accessible sessions for all ages and abilities. We prioritise trauma-aware teaching, functional movement, and a compassionate environment where individuals can reconnect with their bodies and nature.With over two decades of experience, we foster a grounded group space that integrates philosophy, seasonal themes, and earth-based values. Our mission is to inspire lives rooted in awareness, integrity, and connection to both inner and outer nature, providing a sanctuary for physical, mental, and spiritual well-being.
Services
Yoga Classes
Private Sessions
Children's Yoga
Online Yoga
Trauma-Informed Yoga
Seasonal Yoga
Sound Baths
Community Workshops
Kids Yoga Sessions
Seasonal Retreats
Details
- Year established: 2004
Highlights and features
- We offer over 20 years of experience in community-based, seasonal yoga practice.
- Our trauma-aware teaching prioritises compassionate, inclusive learning environments.
- Sessions integrate functional movement and modern science with traditional yoga philosophy.
- We maintain a strong commitment to eco-conscious practices and sustainability.
- Classes are designed to foster emotional resilience and connection to natural cycles.
What people say
Inclusive community
Trauma-aware teaching
Seasonal themes
Improved well-being
Supportive environment
Services
Yoga Classes
Our yoga classes in Sheffield follow seasonal themes, blending functional movement with traditional practices. Suitable for all levels, sessions include breathwork, meditation, and philosophy to support physical and mental well-being. We focus on creating an inclusive, trauma-aware space for community connection and personal growth.
Private Sessions
Tailored private yoga sessions address individual needs, whether for rehabilitation, stress reduction, or deepening practice. Our instructors adapt techniques to personal goals, offering personalised guidance in a supportive environment that integrates breath, movement, and mindfulness.
Children's Yoga
Yoga Beings provides school-based yoga programmes for children, using storytelling, music, and play to develop emotional regulation and body awareness. Designed for ages 316, sessions enhance focus, confidence, and social skills through age-appropriate, therapeutic movement activities.
Online Yoga
Live-streamed yoga sessions allow participation from home, following the same seasonal themes as in-person classes. These accessible sessions maintain our community ethos, offering flexibility while preserving the depth of practice through Zoom-based instruction.
Sound Baths
Guided sound bath sessions use resonant frequencies to promote relaxation and nervous system healing. Combining ancient sound therapy with modern wellness practices, these immersive experiences help release tension, enhance meditation, and restore energetic balance in a calming environment.
People
Jo
Co-Founder & Lead Instructor
Jo has taught yoga in Sheffield schools since 2006, specialising in children's yoga and trauma-informed practices. Certified by YogiYou, she brings over 18 years of experience in education and a commitment to eco-conscious, community-based teaching.
Ben
Co-Founder & Instructor
Ben co-founded Yoga Nature with Jo, contributing expertise in functional movement and seasonal yoga philosophy. His teaching integrates modern science with traditional practices, focusing on accessible, embodied yoga that supports physical and mental resilience.
Questions
What types of yoga classes do you offer?
We provide seasonal group classes, trauma-informed sessions, private tuition, children's yoga, and online streaming. All classes integrate breathwork, meditation, and philosophy aligned with natural cycles.
Are your classes suitable for beginners?
Yes, all sessions are accessible to all levels. Our trauma-aware teaching adapts to individual needs, focusing on functional movement rather than flexibility, creating a non-judgmental learning environment.
Do you offer online yoga options?
We stream live classes via Zoom, following the same seasonal themes as in-person sessions. This allows remote participation while maintaining our community connection and teaching standards.
What sustainability practices do you follow?
Our eco-conscious approach includes venue selection with natural light and underfloor heating, minimal resource use, and integrating earth-based values into all aspects of our teaching and operations.
How can I book a private session?
Contact Jo or Ben directly through our website details to discuss your requirements. We offer bespoke one-to-one sessions tailored to personal goals, including rehabilitation or practice development.
What is your cancellation policy?
We recommend checking our GDPR and Privacy Policy documents for details. Generally, we request advance notice for cancellations to accommodate waiting lists for popular classes.
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