Penny Ling Hypnotherapy

Welcome to Penelope Ling Hypnotherapy, your trusted partner in overcoming life's challenges. I am Penny, a fully qualified, supervised, insured, and DBS checked hypnotherapist with over a decade of experience helping individuals from all walks of life. My approach is holistic, non-judgemental, and empathetic, focusing on your innate resources to help you navigate life's ups and downs.

Our Services: A Tailored Approach to Your Needs

At Penelope Ling Hypnotherapy, I offer a range of services tailored to your unique needs. Whether you're dealing with stress, anxiety, grief, or phobias, I use a combination of psychotherapies and tools to help you overcome these challenges. The psychotherapies I use include Solution-focused psychotherapy, Human Givens, and Cognitive Behavioural Therapy (CBT). These approaches are up-to-date, measurable, and backed by scientific research and knowledge of brain function.

To complement these therapies, I also use a variety of tools such as visualisation, hypnotherapy, Neuro-Linguistic Programming (NLP), nutritional therapy, and mindfulness. These techniques are not only effective in addressing your current challenges but are also tools you can use for the rest of your life.

Who We Help: A Wide Range of Issues

I work with a wide range of issues, including but not limited to:

• Anxiety and stress management
• Grief and loss
• Caretaker support
• Phobias
• Sleep disorders
• Exam anxiety
• Impostor syndrome
• Low self-esteem
• Creative blocks
• Relationship issues
• Sports performance enhancement

If you're unsure whether I can help with your specific issue, please feel free to contact me. However, it's important to note that there are exceptions - problems and health issues that I don't work with. Please read this page before contacting me for a consultation.

Why Work With Us: Holistic Wellbeing and a Range of Options

Choosing to work with a hypnotherapist is a personal decision, and I understand that you have unique needs and preferences. Here are a few reasons why you might choose to work with me:

• Holistic approach: I look at the person as a whole, not as misfunctioning parts. By improving one aspect of your life, it quickly has effects on others.
• Variety of options: I offer a range of therapy sessions, from a short 20-minute phone call to determine what you need, to a free hour-long online consultation, to monthly sessions for stress management.
• Fully qualified and experienced: I am a member of The AfSFH, CNHC, & College of Medicine, ensuring that my practice meets the highest standards of professionalism and effectiveness.
• Positive and empathetic: I believe in the power of laughter and humour to bring positivity to the clinic room. I am a caring and empathetic person who will support you every step of the way.

Testimonials: Hear From Our Clients

Don't just take my word for it - hear from my previous clients. I am proud to share a list of testimonials from individuals who have benefited from my services.