Achieve Optimal Wellness with Sussex Osteopathy and Pilates
At Sussex Osteopathy and Pilates, we believe that a holistic approach to healthcare is the key to achieving optimal wellness. Our dedicated team, led by qualified Osteopath Debra Stackwood, is committed to providing a comprehensive range of services to help you overcome musculoskeletal conditions and improve your overall health.
Our Approach
We understand that every individual is unique, and that's why we take a personalized approach to treatment. By combining osteopathic techniques with Pilates exercises, we aim to identify the root cause of your pain and develop a tailored treatment plan to alleviate symptoms, increase strength and mobility, and enhance your overall quality of life. Our relaxed, friendly, and professional clinic in Arundel, West Sussex, provides a welcoming environment for you to explore your healthcare options.
Our Services
Our Osteopathy services are designed to treat a wide range of musculoskeletal conditions, from back pain and sciatica to sports injuries and chronic conditions. Using a combination of touch-based techniques, we work to improve the structure and function of your body, increasing mobility and reducing pain.
Our Pilates classes, on the other hand, focus on trunk or core stability, flowing movements, coordination, and balance. By using specialized equipment, we can grade exercises to suit your individual needs, making it an ideal rehabilitation tool for injuries and conditions such as chronic pain, Parkinson's disease, and osteoporosis.
Our Expertise
Debra Stackwood, our lead Osteopath and Pilates teacher, has extensive training and experience in both disciplines. Her in-depth understanding of the anatomy of the body, combined with her skilled hands-on approach to treatment, makes her an expert in her field. With her guidance, you can expect a positive movement experience that will give you greater confidence in your body and its abilities.
Physiotherapy Review Summary
Success Stories
Debra has been praised by two patients, both of whom have reported significant improvements in their conditions. Rob, a patient who had been suffering from lower back pain and stiffness, experienced an immediate increase in flexibility after treatment. He is hopeful of making a full recovery with further sessions. Similarly, another patient, B K retired CEO, reported that their painful condition was resolved after a short course of treatment with Debra.
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