Making a difference by working with treatments that work!
At Flexible Psychological Solutions, we believe that everyone has the potential to overcome obstacles, improve their well-being, and thrive in life. We offer a range of services that are tailored to your individual needs and goals, based on a deep understanding of human behavior and emotional processes.
Meet Martin Wilks, Chartered Counselling Psychologist & Mindfulness Teacher
Martin Wilks is the clinical lead at Flexible Psychological Solutions. With over 30 years of experience, he is a highly skilled therapist, supervisor, and trainer. He incorporates mindfulness, acceptance, and compassion (ACT) techniques within his therapy sessions to promote lasting change.
Individual Therapy
- Cognitive-behavioral therapy (CBT) for anxiety, depression, and other mental health concerns.
- Acceptance and commitment therapy (ACT) to manage pain, fear, and negative thoughts.
- Mindfulness-based interventions to reduce stress, improve focus, and increase emotional regulation.
Couples Therapy
- Couples counseling to strengthen communication, intimacy, and conflict resolution skills.
Personal Development and Coaching
- Individual and group coaching to achieve personal growth, overcome challenges, and enhance well-being.
Additional Services
- Mediation and conflict resolution to facilitate peaceful resolution of disputes.
- Supervision and mentoring for other therapists and professionals.
Our Approach
We believe in a collaborative approach to therapy, working in partnership with you to understand your unique needs and concerns. We utilize evidence-based practices and tailor our interventions to your individual circumstances. Our ultimate goal is to empower you to identify and overcome challenges, build resilience, and live a more fulfilling life.
Get Started
If you're ready to embark on your journey towards personal growth and well-being, contact us today for a free 15-minute consultation. We look forward to hearing from you and discussing how we can best support you on your path to a more meaningful life.
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