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Mental Health Support Services in Scotland
We are SAMH, Scottish Action for Mental Health, a dedicated charity committed to transforming mental health support across Scotland. Our innovative Nook initiative establishes walk-in mental health hubs in key locations including Glasgow and Aberdeen, offering immediate access to professional support without appointments, referrals, or waiting lists. With over three decades of experience in mental health advocacy, we combine deep sector knowledge with compassionate service delivery to address Scotland's critical mental health needs. Our team of qualified professionals implements evidence-based practices through initiatives like the Five Ways to Wellbeing framework, ensuring our services remain both clinically sound and community-focused.

As a trusted charity with dual registration as a company limited by guarantee (SC082340) and Scottish Charity (SC-008897), we maintain strict governance standards while prioritising accessibility and inclusivity. Through partnerships with organisations like SeeMe RespectMe, we amplify our impact while maintaining transparent operations that donors and service users can trust. Our suicide prevention resources and community engagement programmes demonstrate our commitment to addressing mental health challenges at both individual and societal levels.
Services
Mental health support Walk-in hubs Information service Suicide prevention Community engagement
Highlights and features
  • We operate Scotland's first walk-in mental health support network with no waiting lists
  • Our services combine 30+ years of mental health sector experience with modern accessibility
  • We maintain dual registration as both Scottish company and charity for accountability
  • Our team delivers evidence-based support through the Five Ways to Wellbeing framework
  • We provide immediate access through extended weekday operating hours (9am-6pm)
Services
Mental health support
Our mental health support services provide immediate assistance through walk-in hubs and telephone support. Available to anyone experiencing emotional difficulties, our qualified professionals offer confidential guidance and signposting to appropriate resources. This service operates under strict confidentiality protocols while maintaining accessibility for all Scottish residents.
Walk-in hubs
The Nook network offers physical mental health support locations in Glasgow and Aberdeen. These hubs require no appointments or referrals, providing barrier-free access to professional support during operating hours. Each location features trained staff ready to assist with crisis intervention and ongoing mental wellbeing guidance.
Information service
Our dedicated information service operates via phone and email, offering mental health guidance to individuals and families. Available 9am-6pm Mon-Fri, this service provides confidential support, resource recommendations, and connection to local support networks across Scotland.
Suicide prevention
Life-saving suicide prevention resources form a core part of our service offering. We provide immediate access to emergency contacts, crisis text lines, and local support services. Our staff receive specialist training to identify risk factors and connect vulnerable individuals with appropriate intervention services.
Community engagement
Through community conversations and e-learning programmes, we equip individuals with mental health support skills. Our training covers recognition of distress signals, appropriate response techniques, and local resource awareness to build Scotland's capacity for peer support networks.
Questions
How can I access The Nook mental health hub?
Visit our Glasgow or Aberdeen locations during operating hours (9am-6pm Mon-Fri) without needing appointments or referrals.
What mental health resources are available outside office hours?
While our offices operate 9am-6pm Mon-Fri, we provide crisis contact information for urgent support needs at any time.
How can I volunteer with SAMH?
Visit our 'Get involved' section to explore volunteering opportunities supporting mental health initiatives across Scotland.
What areas does SAMH serve?
We operate nationwide in Scotland with physical hubs in Glasgow and Aberdeen, plus remote support available throughout the country.
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