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Professional Counselling & Coaching Services Glasgow
Counselling & Coaching Solutions has been dedicated to enhancing individual and organisational well-being through professional counselling, coaching, and employee assistance programmes since its inception. Our team of highly trained professionals brings decades of collective experience in delivering tailored mental health and workplace support services across Glasgow, Edinburgh, and The Central Belt. We prioritise creating a safe, confidential environment where clients can explore personal and professional challenges with expert guidance. Our services include solution-focused counselling, cognitive behavioural therapy, mindfulness training, and critical incident support, all designed to foster resilience and personal growth. We maintain rigorous professional standards through membership in relevant regulatory bodies, ensuring ethical practice and continuous professional development. Our Employee Assistance Programme promotes early intervention to reduce workplace absenteeism and enhance staff productivity, while our corporate coaching services help individuals and teams achieve their full potential.

With flexible service delivery options including face-to-face, telephone, and email counselling, we ensure accessible support for both organisations and private clients. Our training programmes, developed over 30 years of industry experience, address contemporary workplace challenges such as stress management, harassment prevention, and mental health promotion. We offer free 15-minute consultations to help clients determine the most appropriate support pathway, demonstrating our commitment to accessible care. Through clinical supervision and mediation services, we provide structured frameworks for professional development and conflict resolution, maintaining strict confidentiality throughout our processes.
Services
Counselling Employee Assistance Programme Mediation Training Coaching Clinical Supervision Cognitive Behavioural Therapy Mindfulness Critical Incident Support
Highlights and features
  • We offer over 30 years' experience developing workplace training programmes
  • Our team includes certified cognitive behavioural therapy practitioners
  • We provide confidential multi-channel support including telephone counselling
  • Our Employee Assistance Programme delivers rapid intervention within one week
  • We maintain professional body memberships for ethical practice assurance
Services
Counselling
Our professional counselling services provide confidential support for individuals navigating personal challenges. Through empathetic listening and structured therapeutic frameworks, we help clients develop coping strategies for issues including bereavement, relationship difficulties, and work-related stress. Sessions focus on enhancing self-awareness and facilitating positive behavioural changes.
Employee Assistance Programme
This confidential service offers rapid intervention for workplace mental health concerns. Combining short-term counselling with organisational support, we help businesses reduce absenteeism and improve staff well-being. Services include telephone counselling, critical incident support, and manager guidance on staff welfare matters.
Cognitive Behavioural Therapy
Specialised talking therapy focusing on modifying unhelpful thought patterns and behaviours. Our certified practitioners work collaboratively with clients to develop practical coping strategies for anxiety, depression, and stress-related conditions, incorporating homework exercises to reinforce progress between sessions.
Mindfulness Training
Structured programmes teaching present-moment awareness techniques to improve emotional regulation and workplace focus. Backed by mental health research, our training helps reduce stress symptoms and enhance interpersonal relationships through guided meditation and attention-control exercises.
Critical Incident Support
Immediate post-incident psychological support for workplace trauma survivors. Our specialists facilitate processing of distressing events through structured debriefing sessions, aiming to prevent long-term psychological complications and support continued workplace functioning.
Questions
What counselling services do you offer for individuals?
We provide confidential one-to-one counselling for personal challenges including bereavement, relationship issues, and mental health concerns, with sessions focused on developing coping strategies and positive behavioural changes.
How can your Employee Assistance Programme benefit businesses?
Our EAP offers rapid workplace mental health intervention, reducing absenteeism through confidential staff counselling, manager support, and critical incident response within one week of referral.
Do you offer corporate training programmes?
Yes, we deliver customised training on stress management, harassment prevention, and mental health promotion, developed through 30 years of industry experience and adaptable to organisational needs.
What therapeutic approaches do your practitioners use?
Our professionals employ evidence-based methods including cognitive behavioural therapy, mindfulness techniques, and solution-focused counselling frameworks, tailored to individual client requirements.
How accessible are your services across Scotland?
We provide face-to-face and remote support throughout Glasgow, Edinburgh, and The Central Belt, with telephone counselling available UK-wide and emergency response capabilities for critical incidents.