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Your Trusted Mental Health Therapy in Paisley
Paisley Counselling provides a caring, supportive, confidential, and non-judgmental environment where clients are listened to, heard, respected, and valued. With over two decades of experience in trauma counselling, our practice specialises in supporting adult survivors of childhood trauma through integrative therapeutic approaches. Our team of qualified and trainee counsellors utilise evidence-based modalities including Comprehensive Resource Model (CRM), Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy to address complex trauma, anxiety, depression, and relationship challenges.We offer both individual and couples therapy sessions, combining protective techniques to process experiences without emotional overwhelm. Our practitioners maintain memberships with professional bodies such as BACP and UKATA, ensuring adherence to rigorous professional standards. Operating from accessible locations in Paisley and Alloa, we provide flexible appointment times from 09:00 to 21:00 on weekdays and 09:00 to 18:00 on Saturdays, with emergency support available for urgent cases.
Services
Trauma Counselling
Couples Therapy
CBT Sessions
Psychodynamic Therapy
Online Counselling
Trainee Counselling
Individual Therapy
Highlights and features
- We have over 20 years of experience in trauma counselling
- Our team consists of certified experts with extensive experience
- We implement a patented process for trauma processing
- We provide 24/7 personalised customer support
- Our team deeply understands the local market needs in Paisley
Associations and certifications
- BACP
What people say
Saved our marriage
Improved communication
Life-changing experience
Non-judgmental space
Professional expertise
Services
Trauma Counselling
Specialised trauma therapy addresses both recent and childhood trauma using evidence-based techniques. Our practitioners employ the Comprehensive Resource Model to process traumatic memories safely while maintaining emotional regulation. Clients develop coping strategies to overcome symptoms like anxiety, depression, and self-esteem issues caused by traumatic experiences.
Couples Therapy
Couples counselling focuses on improving communication and resolving relationship conflicts through integrative approaches. Using models developed by Harville Hendrix and Dr Sue Johnson, we help partners rebuild trust, address infidelity, and develop healthier relationship patterns while maintaining a non-judgmental therapeutic environment.
CBT Sessions
Cognitive Behavioural Therapy sessions address anxiety, depression, and behavioural patterns through structured, goal-oriented sessions. Our BABCP-registered practitioners help clients identify and modify negative thought patterns, develop practical coping strategies, and implement behavioural changes to improve mental wellbeing and emotional regulation.
Psychodynamic Therapy
Psychodynamic counselling explores unconscious patterns and childhood experiences affecting current behaviour. Through in-depth exploration of defence mechanisms and relational patterns, clients gain self-awareness and develop healthier approaches to relationships and personal challenges while working through unresolved emotional conflicts.
Online Counselling
Secure online therapy sessions provide accessible mental health support through video conferencing. This service maintains the same therapeutic standards as in-person sessions while offering flexibility for clients who prefer remote access to trauma therapy, CBT, or relationship counselling from their preferred location.
People
Kim Wylie
Practice Manager
Kim Wylie is an experienced integrative counsellor specialising in trauma therapy. With over 20 years' experience, she supports adult survivors of childhood trauma using protective techniques to process experiences safely while maintaining emotional regulation.
Louise Sinclair
Counsellor
Louise Sinclair is a BACP-registered counsellor with extensive experience supporting clients through emotional challenges including bereavement, trauma, and mental health difficulties. She works collaboratively to help clients achieve their therapeutic goals.
Aysha
Psychodynamic Therapist
Aysha is a qualified psychodynamic counsellor with specialist training in trauma and somatics. She provides a safe space for clients to explore how past experiences affect present relationships and behaviours through unconscious patterns.
Lynsey
Integrative Counsellor
Lynsey is a BACP-registered integrative counsellor with experience supporting clients with diverse needs including hearing impairments and neurodiversity. She combines person-centred, psychodynamic, and CBT approaches to tailor therapy to individual requirements.
Zoie
Trainee Counsellor
Zoie is a trainee integrative counsellor with COSCA and BACP student memberships. She combines person-centred, psychodynamic, CBT, and Transactional Analysis approaches to create a supportive environment for clients exploring mental health challenges.
Questions
What therapeutic approaches do you use?
We use evidence-based approaches including CBT, psychodynamic therapy, CRM, and integrative models tailored to individual client needs.
Do you offer online counselling sessions?
Yes, we provide secure online therapy sessions that maintain the same therapeutic standards as our in-person sessions.
How much do counselling sessions cost?
Sessions range from £55 for trainee counsellors to £150 for couples therapy with senior practitioners.
Are your counsellors qualified?
All our counsellors hold relevant qualifications and many maintain professional memberships with BACP and other regulatory bodies.
Can I claim counselling costs on insurance?
Some insurance providers cover our services - please check your policy details or contact us for required documentation.
What areas do you serve?
We operate from Paisley and Alloa, serving clients across Renfrewshire and surrounding areas with both in-person and virtual sessions.