Counselling Edinburgh

At Ian Fuller Reg. MBACP(Accred.) Counselling Edinburgh, we provide a safe and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. Our aim is to help our clients gain a deeper understanding of themselves and develop the tools and strategies needed to overcome the challenges they face.

Our Services

We offer a range of therapies and approaches to suit the unique needs of each individual. Our services include Counselling and Psychotherapy, Gestalt Therapy, Sensorimotor Therapy, and Family Constellations.

Counselling and Psychotherapy

At the core of our work is Counselling and Psychotherapy. This involves a collaborative and respectful approach to help individuals navigate difficult patches in their lives or resolve long-term or life-long issues. We work together to understand the impact of painful personal patterns, such as depression or anxiety, and develop approaches to stilling the inner critical voice. Our therapy sessions are tailored to meet the individual's needs, and we draw upon the latest research and best practices in the field.

Gestalt Therapy

Gestalt Therapy is a humanistic, present-centered, and dialogic approach that explores the relationship between the individual and their environment. Developed in the 1950s by Drs. Frederick and Laura Perls and their colleagues, this therapy focuses on helping individuals become aware of and understand the blocks that interfere with their growth and development. By examining these blocks, individuals can resume the process of healthy development and regain their natural abilities for growth and fulfillment.

Sensorimotor Therapy

Sensorimotor Therapy is an approach that uses insights gained from advances in neurobiology and an in-depth understanding of the impact of trauma on human physiology and functioning. This non-intrusive, body-oriented therapy helps individuals process and integrate traumatic experiences, reducing symptoms and promoting overall well-being.

Family Constellations

Family Constellations is a therapeutic approach that examines the influence of traumatic and unacknowledged events in an individual's family background on their life today. This approach offers a way to resolve personal issues arising from such events and promote healing and growth.

Our Approach

At Ian Fuller Reg. MBACP(Accred.) Counselling Edinburgh, we recognize that the body and mind are inextricably interconnected. We take a holistic approach to therapy, incorporating psychoeducation about the brain and body's response to stressors, as well as body-based exercises designed to reduce the impact of symptoms. Our goal is to help individuals develop increased self-knowledge and self-acceptance, and access the clarity needed to find and speak what is true for them.

Working with Us

We understand that approaching a therapist can be a daunting experience. We pledge to work with each individual in a non-judgmental and compassionate manner, respecting their unique needs and circumstances. Whether you're seeking to overcome a specific challenge or simply explore your thoughts and feelings, we're committed to providing a safe, empowering, and supportive environment for growth and healing.