Business Details
30 Years
experience
Counselling & Psychotherapy in Edinburgh
Counselling Edinburgh is a dedicated counsellor and psychotherapist based in Edinburgh, offering professional therapeutic support since 1996. With extensive experience in private practice and Edinburgh-based agencies, he specialises in Gestalt Therapy, Sensorimotor Therapy, and Family Constellations, providing tailored solutions for individuals seeking personal growth and healing. His approach is rooted in collaborative, respectful dialogue, focusing on the present moment while addressing the impact of past experiences. Ian holds accreditation from the British Association for Counselling and Psychotherapy (BACP) and is registered with the Professional Standards Authority for Health and Social Care, ensuring adherence to rigorous professional standards.He has trained extensively in trauma-informed practices and continues to refine his expertise through ongoing education and workshops. Ians work extends to facilitating therapeutic groups and training counsellors, reflecting his commitment to advancing mental health care. His practice integrates mind-body connections, offering psychoeducation and body-based exercises to address anxiety and trauma. Clients benefit from his compassionate, non-judgmental approach, designed to foster self-awareness, resilience, and meaningful life changes. With a career spanning over 25 years, Ian remains passionate about empowering individuals to navigate lifes challenges and achieve lasting well-being.
Services
Gestalt Therapy
Sensorimotor Therapy
Family Constellations
Trauma Therapy
Personal Development
Group Facilitation
Psychoeducation
Mind-Body Integration
Anxiety Management
Counselling Training
Details
- Year established: 1996
Highlights and features
- We offer over 25 years of experience in trauma-informed therapy.
- Our practice is accredited by the British Association for Counselling and Psychotherapy.
- We integrate mind-body approaches to address anxiety and trauma symptoms.
- Flexible session options for individual and couples therapy.
- Transparent pricing with clear fee structures for all services.
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- Professional Standards Authority for Health and Social Care
Services
Gestalt Therapy
Gestalt Therapy focuses on the here-and-now, helping clients explore their thoughts, emotions, and physical sensations to resolve personal blocks. It emphasizes self-awareness and compassionate dialogue, addressing how individuals interact with their environment. This approach fosters growth by resolving past experiences that hinder present well-being.
Sensorimotor Therapy
Sensorimotor Therapy addresses trauma by integrating body awareness and mindfulness techniques. It helps clients release stored tension and reframe traumatic memories through gentle, non-invasive interventions. This method strengthens resilience by restoring balance between mind and body.
Family Constellations
Family Constellations explores intergenerational patterns and unresolved family dynamics affecting current well-being. It uses group or individual settings to uncover hidden loyalties and trauma, promoting healing through acknowledgment and reconnection. This approach clarifies family roles and fosters emotional freedom.
Personal Development
Personal Development sessions focus on enhancing self-knowledge and emotional resilience. Clients explore life goals, relationships, and inner critical voices to cultivate self-acceptance. Techniques include dialogue, reflection, and mindfulness to support meaningful personal growth.
Couples Therapy
Couples Therapy addresses communication challenges and emotional disconnects in relationships. It fosters mutual understanding and collaborative problem-solving through structured dialogue. Sessions aim to strengthen trust, intimacy, and shared goals for long-term relational health.
People
Counselling Edinburgh
Counsellor and Psychotherapist
Counselling Edinburgh is an accredited counsellor with over 25 years of experience in Edinburgh. He trained in Gestalt Therapy, Sensorimotor Therapy, and Family Constellations, and facilitates therapeutic groups and counsellor training. His practice integrates mind-body approaches to trauma and anxiety, prioritizing compassionate, client-centred care.
Questions
What therapeutic approaches do you offer?
I offer Gestalt Therapy, Sensorimotor Therapy, and Family Constellations, tailored to address trauma, anxiety, and personal growth needs.
How long are therapy sessions?
Individual sessions last one hour; couples sessions are one hour and fifteen minutes.
What are your fees?
Individual sessions cost £80; couples sessions are £100. Fees are payable per session.
Do you offer flexible session options?
Yes, therapy can be short-term or long-term, depending on your needs and preferences.
What is your cancellation policy?
Sessions cancelled with less than 24 hours' notice require full payment; rescheduling is offered where possible.
Where is your practice located?
My office is at County House, 63 Shandwick Place, Edinburgh EH2 4SD, near Princes Street.
