Business Details
Expert Mental Health Therapy in Peebles
First Psychology Borders is a dedicated psychology and counselling centre based in Peebles, offering a comprehensive range of therapeutic services tailored to individual needs. Our team comprises highly qualified practitioners with expertise in cognitive-behaviour therapy (CBT), counselling, psychotherapy, mindfulness, and specialist therapies for children, students, and men. We prioritise personalised care, ensuring each client receives targeted support through evidence-based approaches.With flexible appointment times and both in-person and online options, we aim to make mental health services accessible to residents across the Scottish Borders and surrounding areas. Our commitment to continuous professional development ensures our practitioners remain at the forefront of psychological advancements, delivering reliable, client-centred solutions to address diverse mental health challenges.
Services
CBT Therapy
Counselling
Psychotherapy
Mindfulness Therapy
Couples Counselling
Child Therapy
Student Support
Family Therapy
DBT-Informed Therapy
Online Therapy
Details
- Year established: 2025
Highlights and features
- We offer tailored therapy approaches for individual mental health needs
- Our practitioners hold advanced qualifications in psychology and counselling
- We provide flexible appointment times including evenings and weekends
- We deliver both in-person and online therapy options for accessibility
- We specialise in evidence-based treatments like CBT and mindfulness therapy
Services
CBT Therapy
Cognitive Behaviour Therapy (CBT) helps address anxiety, depression, and behavioural patterns through structured sessions. Our practitioners use evidence-based techniques to modify negative thought patterns and develop coping strategies. This approach suits individuals seeking targeted solutions for specific mental health challenges.
Counselling
Our counselling services provide a supportive environment for exploring personal difficulties. Practitioners employ person-centred and psychodynamic approaches to help clients understand emotional struggles and develop practical solutions. Sessions focus on building self-awareness and improving mental well-being through regular, confidential discussions.
Psychotherapy
Long-term psychotherapy addresses deep-seated emotional issues and behavioural patterns. Our qualified therapists work collaboratively to explore underlying causes of distress and implement sustainable changes. This service supports clients dealing with chronic mental health conditions or complex psychological challenges requiring extended therapeutic engagement.
Mindfulness Therapy
Mindfulness-based interventions help manage stress, anxiety, and mood disorders through present-moment awareness techniques. Practitioners teach meditation and acceptance strategies to improve emotional regulation. This service includes both individual sessions and structured courses for developing sustained mindfulness practices.
Couples Counselling
Specialised relationship counselling helps couples address communication issues and resolve conflicts. Therapists facilitate constructive dialogue to improve mutual understanding and strengthen partnerships. This service supports both short-term problem-solving and long-term relationship development through collaborative, non-judgmental guidance.
People
Professor Ewan Gillon
Counselling Psychologist and Clinical Director
Professor Ewan Gillon leads our clinical team with extensive experience in psychological therapy and service development. He oversees our commitment to delivering high-quality, evidence-based mental health care tailored to individual client needs.
Camille Allison
Chartered Psychologist
Camille Allison provides expert psychological assessments and interventions, specialising in cognitive-behavioural approaches. Her practice focuses on delivering practical solutions for anxiety, depression, and stress-related conditions using scientifically validated techniques.
Emily Beveridge
Counselling Psychologist
Emily Beveridge offers specialist therapy for relationship issues and complex mental health concerns. She combines integrative therapeutic approaches to address both immediate difficulties and long-standing psychological patterns in individual and couples counselling.
Jaclyn Henderson
CBT Counsellor
Jaclyn Henderson delivers evidence-based CBT and DBT-informed therapy for emotional regulation difficulties. Her practice focuses on helping clients develop practical skills to manage anxiety, mood disorders, and interpersonal challenges through structured therapeutic programmes.
Catherine Kassis
Counsellor/Psychotherapist
Catherine Kassis provides therapeutic support for children, young people, and students. Her practice addresses anxiety, self-esteem issues, and academic stress through age-appropriate interventions that promote emotional resilience and healthy coping mechanisms.
Questions
What therapy options are available at First Psychology Borders?
We offer CBT, counselling, psychotherapy, mindfulness therapy, couples counselling, child therapy, and DBT-informed therapy with both in-person and online options available.
Do you offer services for children and young people?
Yes, we provide age-appropriate therapy for children and adolescents, using play-based and talking therapies to address emotional and behavioural difficulties with specialist practitioners.
Are your practitioners qualified?
All our therapists hold relevant professional qualifications and maintain ongoing professional development to ensure high standards of evidence-based practice.
What are your operating hours?
We offer appointments Monday-Friday 8:30am-9:30pm and Saturdays 9am-5pm, with flexible scheduling to accommodate different availability needs.
Do you provide online therapy options?
Yes, we offer online therapy sessions through secure video conferencing for clients who prefer remote access to psychological support services.
