Business Details
Your Trusted Counselling Partner in Kingston, London & Leeds
Right Insight Counselling, founded by Jessica Seaton, is a professional psychotherapeutic counselling service operating in Kingston Upon Thames, London, and Leeds. With nearly two decades of combined training and practice, Jessica offers accredited therapy for individuals, couples, and practitioners seeking supervision. Her approach integrates counselling, psychotherapy, CBT, and therapeutic coaching, tailored to clients' unique needs. The practice supports clients in navigating depression, anxiety, relationship challenges, and personal development through face-to-face, online, and telephone sessions. Jessica's qualifications include a BSc in Integrative Counselling, UKCP accreditation, and specialist training in couples therapy, neurodivergence, and trauma.The service prioritises creating a safe, confidential space for clients to explore life's difficulties and achieve meaningful change. Clinical supervision is offered to trainee and qualified practitioners, fostering professional growth within ethical frameworks. Therapeutic nutrition services address emotional and behavioural relationships with food, complementing holistic wellbeing. Jessica's commitment to ongoing CPD ensures adherence to best practices, while her memberships with BACP and UKCP underscore her dedication to client-centred care. The practice combines therapeutic depth with goal-oriented coaching, empowering clients to realise their potential and improve life quality.
Services
Individual counselling
Couples therapy
Online counselling
Therapeutic nutrition
Clinical supervision
Highlights and features
- 20 years of accredited experience in psychotherapeutic counselling
- BACP and UKCP registered for ethical, professional standards
- Flexible sessions: in-person, online, and telephone options
- Specialist training in trauma, neurodivergence, and couples therapy
- Holistic integration of counselling, coaching, and nutrition support
Associations and certifications
- BACP
- UKCP
What people say
Feel better every day
Support through our work
Confidential and safe space
Tailored therapeutic approach
Helped with anxiety management
Services
Individual Counselling
Tailored one-to-one therapy addressing depression, anxiety, trauma, and self-esteem issues. Sessions explore past experiences and present challenges to foster personal growth. Clients benefit from evidence-based techniques like CBT and psychodynamic approaches.
Couples Counselling
Specialist support for couples navigating communication breakdowns, trust issues, and intimacy challenges. Integrates existential and psychodynamic frameworks to address both individual and relational dynamics. Available in-person or via secure video platforms.
Clinical Supervision
Professional development for trainee and qualified practitioners. Combines psychodynamic, person-centred, and CBT approaches to enhance clinical practice. Available individually or in small groups, both in-person and online.
Therapeutic Nutrition
Addresses disordered eating patterns and body image concerns through CBT-informed nutritional counselling. Focuses on rebuilding healthy relationships with food while considering psychological and cultural factors affecting dietary habits.
Therapeutic Coaching
Combines coaching principles with psychotherapeutic techniques to help clients achieve specific life goals. Emphasises self-agency and practical strategies for overcoming obstacles in personal and professional contexts.
People
Jessica Seaton
Psychotherapeutic Counsellor
BACP-registered and UKCP-accredited therapist with nearly 20 years' experience. Specialises in individual and couples therapy, clinical supervision, and therapeutic nutrition. Holds a BSc in Integrative Counselling and advanced certifications in trauma and neurodivergence.
Questions
What services does Right Insight Counselling offer?
We provide individual and couples therapy, clinical supervision, therapeutic coaching, and nutrition counselling for emotional wellbeing.
How can I attend sessions?
Sessions are available face-to-face in Kingston Upon Thames, or online/via phone for UK and international clients.
Are your fees flexible?
Standard 50-minute sessions start at £65 for individuals and £80 for couples, with longer appointments available upon discussion.
What qualifications do you hold?
I hold a BSc in Integrative Counselling, UKCP accreditation, and specialist certifications in couples therapy and trauma.
Is online counselling effective?
Yes—our clients report strong therapeutic outcomes through secure video platforms like Zoom and FaceTime.
How do you ensure confidentiality?
All sessions adhere to BACP and UKCP ethical standards, with secure online platforms and private practice spaces.
