Business Details
Your Trusted Mental Health Therapists in Skipton
Thinking Free is dedicated to empowering individuals to overcome life's challenges through transformative mental health therapy. Established with a commitment to client-focused care, we specialise in BWRT, hypnotherapy, and psychotherapy approaches tailored to individual needs. Our practice combines advanced therapeutic techniques with compassionate support, addressing personal, life, and work-related issues. With over two decades of combined experience in mental health, our founder John Taylor holds advanced qualifications including a Diploma in Hypnotherapy and Counselling Skills, and is a Certified Advanced BWRT Practitioner.We maintain strict adherence to ethical standards through membership in the British BrainWorking Research Society and the Association for Professional Hypnosis and Psychotherapy. Our services are available both in-person at our Skipton clinic and online via secure video platforms, ensuring accessibility for clients across Yorkshire and beyond.
Services
BWRT Therapy
Hypnotherapy
Psychotherapy
Life Coaching
Smoking Cessation
Weight Management
Anxiety Treatment
Phobia Resolution
Depression Counselling
Relationship Therapy
Details
- Year established: 2025
Highlights and features
- Advanced BWRT Practitioner with specialist training in behavioural change
- Personalised therapy tailored to individual needs and goals
- Flexible appointment options including online sessions
- Ethical practice accredited by leading professional bodies
- Proven success in treating anxiety, phobias, and life transitions
Associations and certifications
- British BrainWorking Research Society
- Association for Professional Hypnosis and Psychotherapy
- National Register of Psychotherapists and Counsellors
What people say
Significant shift
Relaxed and calm
Soothing voice
New person
Serene and uplifted
Services
BWRT Therapy
BrainWorking Recursive Therapy (BWRT) is an innovative approach that reprograms subconscious responses to specific triggers. This evidence-based technique effectively treats phobias, anxiety, and unwanted behaviours by rewriting neural pathways. Sessions typically show rapid results, with many clients experiencing significant improvement after just one session.
Hypnotherapy
Clinical hypnotherapy accesses the subconscious mind to address deep-seated issues through guided relaxation and focused attention. This technique helps modify negative thought patterns, manage pain, and break harmful habits. Sessions incorporate visualisation and suggestion therapy to promote positive behavioural change and emotional well-being.
Smoking Cessation
Specialised hypnotherapy and BWRT protocols target nicotine addiction at the subconscious level. The single-session treatment addresses cravings and withdrawal symptoms without traditional replacement therapies. Clients receive tailored support to overcome psychological dependencies and maintain long-term abstinence.
Anxiety Treatment
Integrated therapy combines BWRT, hypnotherapy, and cognitive techniques to address anxiety disorders. Treatment focuses on identifying root causes, managing physical symptoms, and developing coping strategies. Clients learn to regulate emotional responses and reduce avoidance behaviours through structured therapeutic interventions.
Relationship Therapy
Psychotherapeutic approach addressing relationship dynamics and communication patterns. Sessions explore individual and shared challenges using BWRT and hypnotherapy techniques. The process helps couples develop mutual understanding, resolve conflicts constructively, and rebuild emotional connections through targeted therapeutic interventions.
People
John Taylor
Therapist and Owner
John Taylor is an Advanced BWRT Practitioner and Master Coach with over 20 years' experience in mental health therapy. He holds diplomas in hypnotherapy, psychotherapeutic counselling, and smoking cessation specialism. John combines clinical expertise with compassionate support to help clients achieve lasting behavioural change through evidence-based therapeutic techniques.
Questions
What therapeutic approaches do you use?
I combine BWRT®, hypnotherapy, psychotherapy, and life coaching techniques tailored to individual needs. Each approach is selected based on your specific goals and challenges to ensure optimal therapeutic outcomes.
Are online therapy sessions available?
Yes, I offer secure online sessions via Skype, Zoom, or Microsoft Teams for clients who prefer remote therapy or cannot attend in person. These sessions maintain the same professional standards as face-to-face appointments.
How many sessions will I need?
Treatment duration varies depending on individual needs. Many clients experience significant improvement after one to three sessions, while complex issues may require longer-term therapy. We'll discuss your progress regularly to ensure effective treatment.
Is therapy confidential?
All sessions and client information are treated with strict confidentiality. I adhere to professional ethical standards and only discuss cases in anonymised form during required supervision sessions with fellow professionals.
What payment methods do you accept?
Payment is required in advance via bank transfer to secure appointments. This policy ensures commitment to scheduled sessions and allows me to maintain high-quality service standards for all clients.
Do you offer free consultations?
Yes, I provide complimentary initial consultations to discuss your needs and determine the most appropriate treatment approach. This 15-20 minute session helps establish whether we can work effectively together.
