Empowering Women, One Workout at a Time
At WOW Ladies Fitness, we're a friendly and modern fitness club in Wimborne, Dorset for women, run by women. We believe that every woman deserves to feel relaxed and comfortable in a gym environment, without fear of judgement. Our mission is to provide a supportive and nurturing environment where women of all ages can come together to achieve their fitness goals and build a strong, healthy lifestyle.
Our Story
We're not just a gym, we're a community of women who support and motivate each other to be the best, healthiest, and happiest versions of ourselves. We believe that laughter and empathy are just as important as fitness, and we strive to create an atmosphere where every individual is valued and respected.
Our Services
We offer a variety of services to help you achieve your fitness goals, including circuit classes, high-impact step classes, dance and barre classes, running groups, mother and baby fitness, and strength and toning sessions using weights and kettlebells. Our personal training options are also available to provide you with one-on-one support and guidance. All our training sessions are just 35 minutes long, making it easy to fit into your busy schedule.
Our Trainers
Meet our team of experienced and dedicated trainers who are committed to helping you achieve your fitness goals. Our trainers are passionate about helping women of all ages and fitness levels to work towards a healthier lifestyle, and they're always available to offer support, advice, and motivation.
What Our Members Say
Don't just take our word for it, hear what our members have to say about their experience at WOW Ladies Fitness. From improving their physical health to finding a sense of community and support, our members have seen real results and benefits from being part of our fitness family.
Overall Experience
The gym has received overwhelmingly positive reviews, with all reviewers giving it a 5-star rating. The common theme among the reviews is the gym's friendly and supportive atmosphere, which makes it an ideal place for women of all ages and abilities.
Staff and Service
The staff at the gym are highly praised by the reviewers, who describe them as friendly, welcoming, and professional. They are also willing to provide as much or as little help as needed, making everyone feel comfortable and supported.
Facilities and Classes
The gym's circuit arrangement is appreciated by reviewers, who find it easy to fit into their busy schedules. Additionally, the gym offers a variety of classes and training sessions that can be booked for those who want more.
Covid Measures
One reviewer appreciated the thorough Covid measures in place at the gym, which provided a safe and healthy environment for exercising.
Unique Selling Points
What sets this gym apart is its unique 30-minute workout of 30-second bursts, which is easy to maintain and effective. The gym's atmosphere is also noteworthy, with reviewers describing it as wonderful, friendly, and enthusiastic.
