Business Details
Your Trusted Partner for Yoga & Meditation in Liverpool
At Planet Yoga, we have cultivated a welcoming space where community, wellness, and personal growth converge. Our studio is built on values of connection, authenticity, and a shared passion for yoga, meditation, and holistic practices. We are committed to providing accessible, high-quality experiences through expert-led classes, workshops, and therapies tailored to all skill levels. Our team of dedicated instructors and therapists brings diverse expertise, ensuring every visitor receives personalized attention and support.From beginners' courses to advanced training, we strive to create an environment where individuals feel empowered to explore their physical and mental potential. Our Liverpool studio combines modern facilities with a warm, inclusive atmosphere, complemented by online classes for flexible access. By prioritising genuine care and continuous learning, we aim to be a trusted hub for holistic well-being in our community.
Services
Yoga Classes
Meditation Sessions
Holistic Therapies
Teacher Training
Workshops
Highlights and features
- We offer tailored yoga sessions for all experience levels, including specialised beginners' courses
- Our team includes certified therapists with expertise in sports massage and holistic treatments
- We provide both in-studio and online classes for flexible wellness access
- Our Liverpool studio combines modern facilities with a warm, inclusive atmosphere
- We host workshops and events focused on holistic health and personal development
Associations and certifications
- Federation of Holistic Therapists (FHT)
Services
Yoga Classes
Planet Yoga offers diverse yoga classes suitable for all levels, from beginners to advanced practitioners. Our sessions include warm yoga, hot yoga, and specialised courses like yoga for healthy backs. Each class is led by experienced instructors focusing on proper technique and mindful practice, helping participants improve flexibility, strength, and mental clarity through traditional and modern yoga methods.
Holistic Therapies
Our holistic therapy services include reflexology, reiki, and various massage techniques tailored to individual needs. Qualified therapists use evidence-based approaches like sports massage and dry cupping to address specific concerns. These treatments aim to improve physical wellbeing, reduce stress, and promote natural healing processes through targeted interventions and complementary techniques.
Meditation Sessions
Guided meditation sessions help participants develop mindfulness and mental clarity in a supportive environment. Our instructors lead practices ranging from beginner-friendly introductions to advanced techniques. These sessions focus on breathwork, relaxation, and present-moment awareness to reduce stress and enhance overall emotional wellbeing through consistent, structured practice.
Online Classes
Planet Yoga's on-demand digital platform provides 24/7 access to yoga, meditation, and fitness content. Users can participate in structured courses or choose from various class formats at their convenience. This service extends our Liverpool-based expertise to remote practitioners, maintaining quality instruction while offering flexible scheduling options for home-based wellness routines.
Teacher Training
Our teacher training programs develop skilled yoga instructors through comprehensive curriculum covering technique, anatomy, and teaching methodology. Participants receive practical experience and mentorship from seasoned professionals. The courses focus on creating confident educators capable of delivering safe, effective classes while maintaining yoga's philosophical foundations and adapting to modern wellness needs.
People
Jeannette O'Rourke
Sports Massage Therapist
Qualified sports massage therapist incorporating osteopathic techniques, dry cupping, and IASTM. Specialises in injury prevention and recovery for diverse clients, from athletes to office workers. Member of the Federation of Holistic Therapists, committed to continuing professional development.
Questions
What yoga styles are available for beginners?
We offer warm yoga, hot yoga, and specialised beginners' courses designed to introduce foundational techniques in a supportive environment.
Can I access classes online?
Yes, our on-demand platform provides 24/7 access to yoga, meditation, and fitness sessions for flexible home practice.
What holistic therapies are offered?
We provide reflexology, reiki, sports massage, and deep tissue massage with qualified therapists specialising in various complementary techniques.
Are there specialised courses for specific needs?
Yes, we offer targeted programs like Yoga for Healthy Backs and workshops addressing specific wellness goals or physical requirements.
How do I book a class or course?
Book through our website, contact us directly at 0151 733 3339, or use the MINDBODY app to reserve your spot in any session.
