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Martial Arts Training for All Ages
Family Martial Arts has been empowering individuals and families across Merseyside and Cheshire for over 25 years. Our mission is to create a welcoming environment where people of all ages can develop physical fitness, mental resilience, and core values like respect and perseverance. With professionally trained instructors and state-of-the-art facilities, we offer tailored programs from Ninja Cubs for toddlers to advanced adult martial arts.

Our community-focused approach ensures every participant receives personalized attention while benefiting from structured classes that build confidence, discipline, and life skills. We maintain rigorous safety standards through first aid certifications, safeguarding protocols, and continuous instructor training to provide a secure environment for all our members.
Services
Kids Martial Arts Adult Martial Arts Family Classes Ladies Martial Arts Ninja Cubs Teen Martial Arts
Highlights and features
  • 25+ years of experience delivering martial arts instruction across the UK
  • Instructors complete 100-hour certified training programs with annual CPD
  • Family-focused programs from toddler Ninja Fun to adult fitness classes
  • Safeguarding-certified environment with first aid trained staff
  • Proven track record developing confidence and discipline in 1000+ students
Associations and certifications
  • The Safeguarding Code in Martial Arts
What people say
Professional and kind staff Builds confidence and discipline Welcoming family-friendly atmosphere Excellent instructors Positive character development
Services
Kids Martial Arts
Structured martial arts programs for children aged 3-12 develop physical coordination, mental focus, and essential life skills. Our curriculum combines traditional techniques with age-appropriate activities to build confidence, discipline, and social awareness in a supportive environment. Classes emphasize character development through goal-oriented belt progression systems.
Adult Martial Arts
Comprehensive martial arts instruction for adults combines physical fitness with practical self-defense techniques. Sessions improve strength, flexibility, and cardiovascular health while teaching effective combat skills. Classes cater to all experience levels, from beginners seeking fitness benefits to advanced practitioners refining technical proficiency in a supportive community setting.
Family Martial Arts
Multi-generational martial arts classes designed for family participation create shared learning experiences that strengthen relationships. These sessions adapt techniques for varying age groups, promoting physical activity and mutual support while teaching core values like respect and perseverance through collaborative training activities.
Ninja Cubs
Specialized martial arts classes for 2-5 year olds introduce fundamental movement skills through playful, structured activities. The program develops motor coordination, listening skills, and early social interaction while establishing foundational martial arts principles in a fun, engaging environment tailored to preschoolers' developmental needs.
Ladies Martial Arts
Women-specific martial arts instruction focuses on practical self-defense techniques and functional fitness training. Classes provide a supportive atmosphere for skill development, emphasizing situational awareness, confidence building, and physical empowerment through tailored instruction that accommodates varying fitness levels and experience backgrounds.
People
Master Ivan Rolls
Safeguarding Lead
With over 25 years martial arts experience, Master Ivan Rolls oversees safety protocols and instructor training. He ensures all academies maintain safeguarding standards while developing curriculum that balances traditional discipline with modern teaching methods.
Questions
What age groups do you cater for?
We offer programs for all ages from walking toddlers (Ninja Fun) through adult classes, including family sessions that accommodate multiple generations.
Are your instructors qualified?
All instructors complete 100-hour certified training programs with annual first aid updates and weekly professional development sessions to maintain teaching excellence.
How do you ensure child safety?
We follow The Safeguarding Code in Martial Arts standards with trained staff, monitored environments, and defibrillators in all locations for comprehensive safety assurance.
Can families train together?
Our family martial arts classes are specifically designed for multi-generational participation, offering adaptable techniques that accommodate different age groups within the same session.
What benefits can I expect?
Participants develop physical fitness, mental discipline, and character traits like respect and perseverance through structured programs that track progress via belt systems.
Do you offer trial sessions?
Yes, we provide taster sessions allowing new members to experience our programs before committing to regular training schedules.