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Transform Your Practice with Bristol School of Yoga
Bristol School of Yoga is dedicated to making yoga accessible and transformative for all. Founded by Laura Gilmore, our approach integrates ancient yogic traditions with contemporary scientific understanding of anatomy, neurology, and movement. We offer a wide range of yoga classes tailored to all abilities, from beginners to advanced practitioners, including vinyasa, yin, hatha, and restorative styles. Our internationally recognised 200-hour and 300-hour teacher training programs combine classical asana practice with modern strength science, pain research, and trauma-informed methodologies. The studio provides a supportive environment for personal growth and professional development, with a 98.4% course completion rate and 99% of graduates teaching within three months.

Our team of experienced tutors prioritises individualised support, cultural sensitivity, and embodied learning. We maintain a non-competitive atmosphere where students develop critical thinking and find their authentic teaching voice. The school also offers advanced workshops, online resources, and studio hire facilities to nurture the local yoga community.
Services
Yoga Classes Teacher Training Studio Hire Workshops Online Resources
Details
  • Year established: 2024
Highlights and features
  • We integrate contemporary science with traditional yoga practices for evidence-based teaching
  • Our 98.4% course completion rate demonstrates exceptional student support
  • Experienced tutors provide personalised guidance for individual growth
  • Trauma-informed and culturally sensitive approach to yoga instruction
  • 99% of graduates begin teaching within three months of completion
What people say
Life-changing training Supportive environment Exceptional tutors Confidence-building Transformational experience
Services
Yoga Classes
We offer diverse yoga classes in Bristol for all abilities, including vinyasa, yin, hatha, and restorative styles. Our sessions combine traditional practices with modern movement science to enhance physical and mental wellbeing. Classes are designed to build strength, improve flexibility, and promote mindfulness through structured sequences and breathwork.
Teacher Training
Our 200hr and 300hr yoga teacher training programs develop skilled instructors through comprehensive curriculum blending classical asana with contemporary research. Trainees gain expertise in anatomy, pain science, and trauma-informed teaching while developing their authentic teaching style in a supportive learning environment.
Studio Hire
Our Bristol studio offers flexible hire options for yoga classes, workshops, and events. The 64m space accommodates up to 26 yoga mats with professional equipment available. We provide marketing support and flexible booking terms for regular or one-off hires in a welcoming, well-equipped environment.
Workshops
Specialist workshops cover topics like pranayama, restorative yoga, and somatic movement. These intensive sessions provide focused learning experiences led by expert instructors, combining practical skills with theoretical knowledge to deepen personal practice and teaching capabilities.
Online Resources
Our online platform features hundreds of yoga practice videos and educational resources accessible anytime. The library includes guided sessions, teaching tips, and theoretical content supporting both personal practice and professional development for yoga instructors.
People
Laura Gilmore
School Director & Yoga Teacher Trainer
Founder of Bristol School of Yoga with extensive experience integrating traditional yoga practices with contemporary scientific research to create accessible, transformative learning experiences.
Sinead Duncan
Marketing Manager
Responsible for promoting the school's programs while maintaining alignment with the organisation's values of inclusivity and accessibility in yoga education.
Ainsley Besant
Studio Manager
Manages daily operations and coordinates teacher training programs, ensuring smooth delivery of classes and events in the Bristol studio.
Vittoria Caselgrandi
Yoga Teacher Trainer
Experienced instructor specialising in yin and restorative yoga, contributing to teacher training programs and delivering regular classes focused on deep relaxation techniques.
Kitty Billings
Yoga Teacher Trainer
Teaching trainer with expertise in vinyasa and yin yoga styles, supporting students' development through structured, evidence-based instruction methods.
Questions
What yoga styles do you offer in Bristol?
We provide vinyasa, yin, hatha, restorative, ashtanga mysore, and yoga nidra classes, plus pilates sessions.
Do you offer yoga teacher training courses?
Yes, we deliver 200hr and 300hr yoga teacher training programs integrating traditional practices with modern science.
Can I hire your yoga studio for events?
Our Stokes Croft studio is available for classes, workshops, photoshoots, and events with flexible booking options.
Are your classes suitable for beginners?
All classes welcome beginners with modifications and props provided to accommodate different experience levels.
Do you have online yoga resources?
Our online platform offers hundreds of yoga videos and resources accessible anytime for students and teachers.