Welcome to The Westwood, a comprehensive range of services offered to individuals and corporate clients, including tailor-made services to deal with various issues such as post-traumatic stress, stress and anxiety, depression, relationship difficulties, low self-esteem, confidence issues, loss and bereavement, personal development, phobias, anger management, bullying and harassment, workplace stress, sickness absence management, and employment law. Our team, led by Lesley Watts, uses a solution-focused approach to bring about positive change for healthier lifestyle choices. We offer a range of services, including CBT, EMDR, NLP, Gestalt, executive life coaching, stress and trauma relaxation massages and exercises, and dysfunctional breathing technique. Our goal is to provide a safe and supportive environment for individuals and corporate clients to overcome their challenges and achieve their goals.
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