Connect with Top-Rated Fitness Clubs in Broadstone!

As a health and fitness coach, I help women over 40 achieve their weight loss and fitness goals by providing them with a tailored-made system that is simple, effective, and flexible. My programme focuses on low-impact exercise, calorie burning, and core strengthening, and is designed to be done anywhere, even in small spaces. With my guidance, women can expect to see improvements in their back and joint health, as well as a range of other health benefits. Whether you're looking to fit into your favourite clothes, look and feel younger, or simply feel amazing, I'm here to support you every step of the way.

Sean Burgess Fitness is a leading personal training and fitness service provider based in Bournemouth, Dorset, offering a range of services including one-to-one training, partner training, small group training, fitness programs, online coaching, and nutrition programs. With a team of expert coaches, they provide bespoke results-driven services to help individuals achieve their fitness goals. They also offer a variety of fitness classes, physiotherapy, and online coaching services, making them a one-stop-shop for fitness enthusiasts. With a strong focus on customer service, Sean Burgess Fitness aims to provide a supportive environment for all clients, helping them to overcome their fitness journey challenges and achieve their desired results.