Phenix Yoga offers a range of yoga classes and workshops specifically designed for pregnant women and new mothers in Marlow and Burnham, South Bucks. Our classes focus on preparing the body and mind for childbirth, promoting relaxation and relieving pregnancy ailments. We also offer postnatal yoga to help new mothers safely rebuild their core strength and enjoy time with their babies. Our expert instructor, Jennie Phenix, has over 20 years of yoga experience and has been specialising in teaching Pregnancy yoga & Mummy & Baby yoga since 2005.
The classes were highly recommended for their relaxation techniques and confidence-building for labour.
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