Astanga Yoga London offers traditional astanga yoga classes, workshops, and conferences in the heart of London. Our experienced teachers provide personalized guidance and support to help you deepen your practice and achieve physical, mental, and emotional well-being. Join our community and experience the transformative power of astanga yoga.
The overall experience at the yoga shala is characterized by a strong sense of community, knowledgeable teachers, and an authentic and meditative Ashtanga yoga practice.
There is an instance of a student feeling belittled and humiliated during their practice, which highlights the importance of individual approaches and boundaries.