SolePT is a Specialised Personal Training and small Group Training studio like no other. We don't just offer a one size fits all approach to fitness, we offer the whole package, from sessions delivered by our expert coaches right through to nutrition support by certified nutritionists. Our clients not only achieve great results, they also feel improvements across other key areas such as energy levels, body confidence, mood, stress reduction and also in key health markers such as blood sugar levels, blood pressure, resting heart rate, cholesterol and recovery to name a few. We won't just sign you up and drop you in the deep end, when you sign up to any package at solePT you become part of the SolePT community. We are here to guide you through the process step by step until you feel comfortable with the knowledge to never need a fad diet or exercise plan again. We don't offer out quick fix results, we offer out lifetime changing habits that are sustainable for life.
Clients appreciate the gym's friendly atmosphere, knowledgeable trainers, and supportive community.
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