Connect with Top-Rated Fitness Clubs in Dunstable!

Welcome to The Pilates Workshop, a award-winning Pilates studio that offers a range of classes and services to help people of all ages and abilities achieve their fitness goals. Our expert teachers have trained with Europe's leading Pilates organisations and are passionate about helping clients improve their physical and mental health. We offer Group Pilates Matwork, Small Group Reformer classes, Yoga, Adult Ballet, and Private 1-2-1 sessions, using modern and up-to-date equipment in a quiet, large open area studio. Our services are designed to make Pilates accessible to everyone, regardless of size, age, or shape.

Body Boost Pilates offers Pilates classes, personal training, and nutrition and weight management advice in the Dunstable and Milton Keynes areas. Our pilates classes are suitable for all ages, fitness levels, and abilities, including certain medical conditions. We aim to provide high-quality, informative classes that focus on core strength, flexibility, and posture. Our experienced instructor, Nicky, is passionate about helping individuals achieve their health and wellness goals. With over 20 years of experience in the sport and fitness industry, Nicky has developed a unique teaching style that combines traditional Pilates exercises with modifications to make them more functional and beneficial for everyday living. We strive to create a calming and relaxing environment that promotes mental well-being and stress relief. Whether you're looking to improve your physical health, relieve stress, or simply improve your overall well-being, Body Boost Pilates is the perfect place for you.