Who We Are
The Pilates Workshop is a collection of passionate and experienced instructors dedicated to sharing the transformative power of Pilates. We believe Pilates is for everyone, regardless of age, shape, or physical limitations. Our diverse team has undergone rigorous training with leading Pilates organisations across Europe, ensuring you receive the highest quality instruction.
Our Philosophy
Our approach to Pilates combines precision, effectiveness, and accessibility. We focus on personalized instruction, tailoring our sessions to your unique needs and goals. We encourage a supportive and inclusive environment where you can feel comfortable exploring your potential and discovering your body's full potential.
What We Offer
We offer a diverse range of Pilates classes, catering to different experience levels and preferences. Our offerings include:
- Group Pilates Matwork: Develop core strength, flexibility, and coordination in this mindful practice.
- Small Group Reformer Classes: Enjoy the benefits of Pilates on the Reformer, a versatile piece of equipment known for its spinal alignment and core strengthening capabilities.
- Yoga: Enhance your practice with a combination of Pilates principles and yoga postures.
- Adult Ballet: Relive your childhood ballet experience while improving your posture, balance, and flexibility.
- Private 1-2-1 Sessions: Receive personalized attention and customized instruction in a private setting.
Our Team
Led by founder Shelley Smith, our team boasts decades of collective experience in Pilates instruction. We are passionate about sharing our knowledge and empowering you to achieve lasting health and wellness through Pilates.
Join the Pilates Journey
At The Pilates Workshop, we believe Pilates is more than just physical exercise. It's about connecting with your body, discovering its potential, and achieving optimal well-being. Join us and embark on your own transformative Pilates journey today.
Positive Reviews
The majority of reviewers have had a positive experience at the Pilates studio, with many of them praising the teachers and the facilities. Teachers, in particular, have received high acclaim, with comments such as "amazing", "first class", and "fantastic" being used to describe the instructors. The atmosphere of the studio is also praised, with reviewers noting that it is "welcoming", "lovely", and "calm".
Facilities and Equipment
In addition to the excellent teaching, the reviewers have also praised the facilities and equipment, noting that the studio is "bright and clean", "state of the art", and has "room for both mat classes and reformers". Parking has also been identified as a convenient aspect of the studio.
Personal Results
Several reviewers have noted significant personal benefits from attending classes at the studio, including improved flexibility, reduced pain, and increased confidence.
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