Yoga Spirit & Strength offers Hatha and Flow Yoga classes for all ages and abilities in Garstang, providing a tranquil environment for individuals to relax, rebalance, and re-energise their bodies, minds, and spirits through yoga. With a range of classes, workshops, and private lessons, we cater to diverse needs and goals. Samantha, our experienced instructor, provides personalized attention and guidance to ensure a supportive and inclusive environment for all students.
The reviews are overwhelmingly positive, with all reviewers giving Sam's classes 5 stars and praising her teaching style, adaptability, and consistency.