At Navigation Home, we offer live online Pilates classes and face-to-face classes to help individuals of all ages and abilities look and feel fitter, stronger, and younger with fewer aches and pains. Our expert instructors, led by STOTT Pilates qualified instructor Nikki Hey, are passionate about training bodies to become fitter, stronger, leaner, and better balanced, with a focus on introducing men to the benefits of Pilates. Our fun, informative, and energising workouts will transform your body and leave you feeling empowered, with benefits including improved core strength, increased flexibility, better posture, and greater body confidence. We run private sessions and small group mat classes around Surrey in Guildford, Normandy, Worplesdon, Bookham, Cobham, Chiddingfold, Dunsfold, Frimley, and Camberley.
The Pilates studio is highly recommended for its professional instructors, variety of exercises, and individualized attention.