Julia Bueno is a UKCP-registered Psychotherapist and Counsellor with many years of experience working with individuals with a wide range of presenting issues. She offers private practice, supervision, bibliotherapy, and public speaking services. With a particular interest in self-criticism, Julia aims to support her clients in developing greater self-awareness, emotional regulation, and improved relationships. Her therapeutic approach is integrative, drawing from various theoretical frameworks to tailor her work to each individual's unique needs. In addition to her private practice, Julia has worked for the NHS, in higher education, and for charitable counselling services. She is a published author and has received numerous awards for her work.