My Possible Self is a mental health support platform that offers a range of services designed to help you take care of your mental health. Our clinically certified content, created in partnership with world leaders in mental health, uses cognitive behavioural therapy (CBT) to help you make sense of overwhelming problems. From managing anxiety to improving sleep, our interactive tools and techniques are designed to be user-friendly and accessible, so you can use them whenever and wherever you need them.
Ineffective and gimmicky, lacks direct access to professional help, creates toxic positivity around mental health.
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