The Beach Pad is a personalized health and wellness coaching practice based in the UK, offering one-on-one coaching sessions, health reviews, and lifestyle MOTs. Our approach focuses on sustainable and holistic methods for managing and reversing lifestyle conditions such as obesity, type 2 diabetes, high cholesterol, and declining energy. Our team, led by experienced coach Daisy Arnold, provides personalized coaching plans, nutrition advice, and fitness guidance to help clients achieve their health goals. In addition to our coaching services, we also offer online Pilates and exercise classes, cookery tutorials, and specialized book series for health and wellness. With over 30 years of experience in the health and fitness industry, we provide a unique and supportive environment for clients to achieve lasting health and weight loss.