The Beach Pad Personal Training Studio, Fat-Loss Clinic & Private

The Journey to Health and Wellness

The Beach Pad is an online platform founded by Daisy Arnold, a seasoned health coach, obesity epidemiologist, and published author. With over three decades of expertise in the health and fitness industry, Daisy has helped countless individuals achieve profound changes in their lives through personalized coaching and innovative methods.

Holistic Health & Sustainable Solutions

At The Beach Pad, we are dedicated to empowering individuals to take charge of their health and prevent or reverse lifestyle conditions such as:

• Type 2 Diabetes
• High Cholesterol
• Metabolic Syndrome
• Climbing Weight & Obesity
• Declining Energy & Autoimmune Conditions
• Skin, Menopause, Joint & Digestive Problems

Personalized Coaching & Tailored Solutions

Our personalized approach begins with a comprehensive health review and lifestyle MOT. We work with you to create a daily coaching plan that aligns with your individual needs, goals, and preferences. We utilize a variety of innovative methods to ensure sustainable success, including:

• Daily check-ins and accountability reports
• Private group support on Facebook or WhatsApp
• Educational videos on YouTube for cooking tutorials, exercise tips, and fitness routines
• Personalized meal plans for real people with real lives
• Access to valuable tools, tips, and cheats

Experience & Expertise

Daisy Arnold holds qualifications as a Registered Health Coach, Obesity Epidemiologist, and certified Personal Trainer. She has accumulated extensive experience working with clients from diverse backgrounds and health goals. Her extensive understanding of nutrition, behavior change, and exercise science allows her to deliver personalized and comprehensive guidance.

Client-Focused Approach

We believe in empowering our clients to take ownership of their health. Our client-centered approach involves:

• Respect and compassion
• Active listening and understanding
• Tailored solutions based on individual needs
• Empowering clients with knowledge and skills
• Celebrating milestones and maintaining motivation

Are you ready to embark on your journey to optimal health and well-being?

Contact us today and schedule your initial consultation with The Beach Pad!